People who purchase CrossFit shoes should be aware that there is no single perfect CrossFit shoe. You have to understand that there are some things that CrossFit enthusiasts complain about. And most likely, you are having similar difficulties too. So what are the most common problems that people encounter when they purchase CrossFit shoes?
CrossFit Shoes are Expensive
The CrossFit classes are short, effective, and can provide results in a short period of time. Thus, a CrossFit class costs a decent amount of money. Since the classes are expensive compared to other workouts, you can also expect the gear to be somewhat expensive. Another reason why the price is such a problem is because of the research involved. Each product, before it was released, underwent a series of studies and was even tested on the field.
Different Shoe For Different Activities
Are you lifting today? Or perhaps you are doing running heavy workouts? Regardless of your activities, you have to understand that there are different kinds of shoes to choose from. Each has a different function in CrossFit. For instance, zero differential on the heel-to-toe drop means support on the midfoot, especially during box jumps. However, there is a different kind of shoe if you are lifting heavy weights.
Stability for lifting weights and flexibility for running can be challenging to create. Thanks to the efforts of shoe companies, there are hybrid types of shoes in the market. These kinds of shoes are known to create solutions for people with smaller budgets who perform different CrossFit workouts regularly. This means that you can have a shoe for both running and lifting in one.
Difficulty Finding a Shoe For Your Anatomy
Let’s say that you were born with feet with high arches. For most shoe manufacturers, rarely do you see an affordable shoe that caters to your body type. This problem made Reebok come up with shoes that mold to the shape of your feet. This means that regardless of whether you are flat footed, you have chance to find the right kind of shoe for you.
Some Products are Merely Marketing Strategies
Despite the presence of reviews, some reactions are affected by marketing. For instance, have you heard of barefoot running? If you are a fan of barefoot running, which benefits your performance, then perhaps you’ve been mistaken all along. This is also the reason why Vibram was forced to refund some money to their customers. It was found out that zero heel-to-toe drop can create damage to the structure of not only the bones on your feet but even on your legs.
Now, these are popular shoes used by long-distance runners. Therefore, you need to be careful of things that have baseless claims.
If you ever purchase a CrossFit shoe, you will need to make sure that you know exactly what you want it for. Are you more of a guy who lifts? Or do you prefer to run? After determining the designs meant for specific movements, try asking your doctor if you have certain conditions in your feet that require attention. Then you will be able to narrow down the type of CrossFit shoe that you are looking for.
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