What are the best wrestling shoes for lifting? Keep on reading to find out all the details you need to know about using wrestling shoes for powerlifting, Oly lifting, bodybuilding and more, especially for squats and deadlifts. Of course, be sure to check out our #1 option: ASICS Men's Matflex 5-M, Black/Silver, 13 M US
We all have an idea about the special form of workout known as weightlifting. In this particular form of exercise, one has to lift, push, or pull heavy weights. The lifted weight generates huge pressure and stress on the muscular portions of the body, and that results in the muscles growing stronger and increased endurance. But in the meantime, if the slightest imbalances occur, serious damage can occur to your muscles.
There are certain shoes available in the market that focus on maintaining the balance of the body, and at the same time, the excess weight being carried is eliminated. Both balance of the body and health is maintained. But you may be wondering how you would know whether a shoe has been specially designed to eliminate excessive pressure.
An option to consider are wrestling shoes for powerlifting, specifically squats and deadlifts. The flat heel can help your body maintain the correct position necessary to achieve some serious gains in these popular exercises.
Wrestling Shoes for Weightlifting: A Good Idea?
When you’re doing deadlifts, you’ll want a very flat, barefoot feeling shoe that connects you to the ground with a ton of grip. Wrestling shoes can be a top choice. They also work well for a variety of other lifts where you’ll want a good connection with the ground and a ton of grip to hold your feet in place. After all, the last thing you want to worry about when going for your personal best is what’s on your feet, right?
Find the Best Wresting Shoe For Weightlifting
In such a case, you should be aware that the wrestling shoes have been emerging as one of those gears you cannot avoid at the gym. In this article, we will discuss the various wrestling shoes that have been made for lifting weight while also keeping feet well-rested. Let us move forward to review some such products.
#1: ASICS Men’s Mat flex 5 Wrestling Shoe
At the top of our list for the best wrestling shoes for deadlift is the Asics Mat Flex 5.
When it comes to sportswear, the brand value and reputation of ASICS cannot be ignored. It is has been engaged in manufacturing world-class sport shoes for quite a long time now.
Good Air Flow
The Men’s Mat Flex wrestling shoe is made with synthetic mesh, which allows enough air to flow into the interior of the product, and thus the sweating of the feet is controlled to a limit.
It ensures that you will not feel irritated and, hence, you can surely concentrate in your weightlifting training program. The sole of the shoe is made of pure rubber, which enhances the durability and stability of the product. The great gripping quality of the shoe allows the user to maintain body balance to a great extent.
The presence of the gum-rubber coating adds to the stability of the product, and it means you will not slip on the floor and cause yourself damage. The integrated laces allow the fitting of the shoe to be comfortable. They ensure that the shoes do not loosen in the middle of high-pressure yielding exercises.
Very Light in Weight
Not only are these qualities, but there are other specifications related to the product that makes the shoe a great choice. The materials used for the manufacturing of the shoe are extremely light in weight, which means that carrying them on your feet would not be a hectic job. Therefore, it can be clearly estimated that the particular product has been specially made for generating great performance and, at the same time, the feet are taken well care of.
- Air breathability at its best
- Great performer
- Adds stability to the feet
- Nice fit
- Flexible pair of shoes
- The interior of the shoe is very narrow, as per reports collected from the customers
- Several customers have complained that the shoe is not true to size and that they run a little bit small
Customer Reviews for this Wrestling Shoe for Powerlifting
“Really awesome no heel shoes for deadlifting. Sure, you can get a cheap pair of converse shoes but these ones are way more comfortable and are actually built for sports. They are super grippy and I feel really connected to the floor.”
“I wasn’t loving the raised heel on regular bodybuilding shoes so, after a bit of research, I switched to these wrestling shoes. The difference was immediate and sure, maybe it was mental but I started to achieve some personal bests just because I felt more stable and comfortable during certain exercises.”
“I bought these for lifting weights at the gym and found that the heel is not quite as flat as people said it is, but it’s still way better than a typical running or lifting shoe. They do run a little bit small so consider ordering a size up if you’re on the edge.”
Where Can I Buy It?
Head over to Amazon.com to find the best prices on wrestling shoes. And, don’t forget to check for deals on free shipping with Amazon Prime:
Asics Men’s Mat Flex 5 Wrestling Shoe Review
Do you want to know more about this top-quality wrestling shoe for squats? Then check out this review video below for all the details that you need to know:
Compare Wrestling Shoes for Powerlifting
For some of our top picks, check out this head-to-head comparison chart:
#2: Otomix Stingray Shoes
- Lightweight yet extremely durable
- Made of leather and synthetic
- Extra ankle support
- Thin sole that grips great
- Perfect for wrestling, mma, martial arts, weightlifting, and bodybuilding
If you’re looking for top-quality bodybuilding or weightlifting shoe that’s more designed as a wrestling shoe, then you may want to consider the Otomix Stingray. It’s high-cut, has suede fabric on the upper and a zero heel toe drop.
If you’re looking for a lightweight shoe with a nice grip on the bottom and a good amount of ankle support, Otomix shoes may just be the right choice for you.
Huge Variety of Colors and Styles
Besides that, they come in a nice variety of bright colors that’ll leave you spoiled for choice. Wear them during your next workout and we’d be surprised if you don’t get a compliment or question about them.
Key Features of the Otomix Stingray
- Available in a variety of colors and colors (6-13)
- Suede fabric
- High traction sole
- Zero heel to toe drop
- No cushioning on the sole
- High-top design
- Normal width
- Fits true to size
What do People Think About the Otomix Stingrays for Deadlifting and Squatting?
“Very comfortable and have some great support for the feet and ankles. However, it’s clear that they’re designed for lifting and aren’t great for workouts that require a range of movements like CrossFit. When I do use them for bodybuilding workouts, I get a ton of compliments and people always want to know what brand they are.”
“Very nice to have on the feet, and quite a bit different from normal workout shoes. The fabric makes them a bit warm to wear, but not unbearably so and the fit is really nice. Probably the best gym shoes for bodybuilding and the best wrestling shoe for deadlift that I’ve ever used.”
“The only shoes I wear to the gym these days. They really are that good…and I use them for lifting (especially deadlifts and squats), cardio, whatever. Are they maybe the ultimate gym shoe? In my opinion, most certainly yes!”
Where Can I Buy Them?
Do they sound like the right bodybuilding shoe for you? Check them out for yourself over on Amazon to find the best prices and deals on shipping:
Otomix Bodybuilding Shoes Review
These are certainly some of the best wrestling shoes for deadlifting. Check out this video below for all the information you need to decide if they’re the right choice for you:
#4: Asics Men’s Split Second 9 Wrestling Shoe
Next up on our list of the best wrestling shoes for weightlifting is another one from Asics.
The ASICS Men’s Split Second 9 wrestling shoe is another product that has been manufactured for carrying out several weightlifting training programs with ease. This particular pair of shoes has been made with synthetic mesh, which allows enough ventilation of air into the middle.
Stable and Offers Excellent Grip on the Floor
Therefore, irritation of the feet caused by excessive amounts of sweat is eliminated and you can successfully commit to your training schedule. The rubber sole allows the footwear to emerge as one of the most stable shoes available in the market.
Fits Well on Most Feet
The laces that are provided along with the shoe are of great quality, and they work greatly to get the shoes well fitted into the feet. Because of the split synthetic sole, the momentum during your exercise is maintained. Therefore, it can be easily estimated that the product is not only meant for adding style and comfort to your feet, but the performance generated is also boosted.
- Performance-driven wrestling shoe in split-sole design featuring breathable-mesh upper
Pros of one of the Best Wrestling Shoes for Weightlifting:
- Stability at its best
- Maximum air breathability
- Great performer
- Adds extra support to the feet
- Excessive weight is minimized
- Flexible pair of shoes
- Durable product
- Some customers have reported that the sizing of the shoes is not up to the mark, as the narrow interior space cause feet to not fit effectively into the shoe.
- Can run a little bit small
Customer Reviews for these Asics Weightlifting Shoes
“I bought this wrestling shoe for weight room workouts because of the flat heel and grip with the floor. I really feel the connection and the toe box is big enough that I’m able to spread my toes and get some serious stability. Can’t recommend them enough for Oly lifters or bodybuilders.”
“Great support and also quite durable so far after a few months of heavy use. I use them for squats and deadlifts where it’s ideal to not have a heel toe differential and found that my performance really improved with them.”
“Super reasonably priced and they’re now my go-to powerlifting shoes. Sure, they’re designed for wresting but I see a ton of guys in my gym wearing these kinds of shoes and my trainer is actually the one who recommended them to me. I’m never going back to super heavy lifting shoes or regular cross-trainers again!”
Where Can I Buy Them?
You can find the best selection and lowest prices online for the best wrestling shoes for lifting. Check now at Amazon for the lowest prices and deals that may include free shipping:
#5: Inov-8 Men’s FastLift 335 Cross-Training Shoe
- Weight-lifting shoe with Standard Fit for better stability and forefoot flexibility
- Nylon ripstop upper with lightweight overlays
- Lace-up closure with adjustable hook-and-loop instep strap
- Padded tongue and collar
- Removable molded footbed
When it comes to the manufacturing of sports gear, the reputation of Inov-8 is something. The company has implemented several latest technologies into the shoe, which has led the product to emerge as one of the best in the market.
Maximum Air Flow
Synthetic materials have been used for the designing of the product, and for that reason the durability of the product has improved. The air breathability of the shoe has maximized the flow of enough air to the middle. Thus, even if you sweat a lot in the gym, you would not be irritated.
Perfect for Lifting Heavy Weights
It is quite natural that you need to lift heavy weights during the course of training programs. During such stages, the feet are pressurized to a large extent. But in these shoes, the presence of the nylon layers on the upper surface allows the feet to stay at rest, and it also prevents any damage to the feet muscles.
Padded Tongue and Collar
To make the interior environment comfortable for your feet, there are padded collars and tongues implemented into the surface of the shoe. The gripping quality of the shoe is enhanced and strengthened because of the presence of rubber gum materials in the sole of the footwear.
Excellent Performance for this Top-Quality Lifting Shoe
Hence, after coming across the specifications of this particular product, we can conclude that this particular foot gear is meant to deliver great performance, and at the same time, the feet are kept comfortable.
- Air breathable
- Great shoes for powerlifting
- Provides stability to the feet
- Great grip
- Flexible pair of shoes
- According to the reports collected from various customers, the color of the shoe is not of good quality and tends fade after a few washes.
Do they sound like the right pair of shoes for you? The Inov-8 Fastlift is certainly a top pick. Check them out for yourself online for the best prices on athletic shoes:
Compare the Best Weightlifting Shoes
Besides these wrestling shoes, there are lots of great choices for lifting shoes. You can check out our top picks in this handy comparison chart below:
#6: Reebok Men’s Crossfit Lifter Plus 2.0 Training Shoe
- Reebok CrossFit Lifter 2.0 - Men's
The Reebok Men’s Crossfit Lifter plus 2.0 Training Shoe has been specially engineered, keeping the requirements of weightlifting training in mind. The specialty of these shoes is that they are made of synthetic materials.
Synthetic Mesh Upper
The presence of the synthetic mesh allows the entry of more air into the surface of the shoe. As a result, the feet stay cool and dry even when the pressure generated is very high. The sole is made of rubber, which enhances the durability of the product.
Hook and Strap for Extra Stability
In addition to the laces, external hooks and straps have been implemented into the shoe, which enables the user to fit into the shoes. These shoes provide extreme stability to the feet of the user, and, therefore, you would not slip on the floor while carrying heavy weights.
Stays Firmly on the Foot
The shoe also never gets loose on the feet. Therefore, during the period of high, intense crossfit training you would not have to worry about losing stability. The mid-foot sole that has been implemented into the shoe allows the foot bed to support your feet. The cushions in the foot bed are injected with molded EVA, which adds to the comfort and fitting quality of the shoe.
Keeps Feet Cool and Comfortable
The interior portion of the shoe has been provided with an anti-friction lining, which keeps the feet free of irritation, even when sweating. It also allows the feet to stay cool and dry even when the conditions are harsh enough to make you panic.
The heel clip that has been added under the shoe’s surface allows it to reduce the pressure generated during weightlifting. As a result, the feet stay at rest and any potential damage is prevented. Hence, it can be concluded that this particular version of lifting shoes could be the best choice you can make.
- Comfortable to wear
- Additional support for the feet
- Stability at its best
- Air breathability to the maximum
- Keeps the feet at rest
- As per reports from various customers, the interior portion of the shoe is very narrow, which restricts wide-footed people from wearing this shoe.
Where Can I Get Them?
You can easily find these workout shoes for lifting online. Check now for deals on free shipping:
#7: Nike Wrestling Shoes
If you’re talking about wrestling shoes, then Nike is certainly one of those shoes that is at the top of mind. They make some top-quality wrestling shoes that are perfect for powerlifting, bodybuilding and just about any other kind of lifting. Keep on reading to find out why you’ll want to consider this top choice.
Run a Bit Small
If you take a look at the customer reviews for Nike wrestling shoes, you’ll find that they run a bit small. Most people solved this problem by ordering a half size up and in our experience, this ended up being quite a nice solution for us as well. If you’re just on the edge of two sizes, certainly opt for the bigger one with Nike wrestling shoes.
- Grippy outsole
- Mesh upper is very breathable
- Nice level of padding but still quite flat
- Reasonably priced
- Extremely durable
- Run a bit small
“In my opinion, Nike wrestling shoes are the best money can buy and I’ve tried all sorts of different brands over the years. They’re very durable and last for at least a year with heavy, heavy lifting at least 3-4 days a week.”
“I use these wrestling shoes for squats and deadlifts and find that they work perfectly for this. They’re so comfortable that I end up using them for the rest of my workout too.”
Buy Nike Wrestling Shoes
These Nike wrestling shoes work really well for deadlifting or squatting and certainly ones that you’ll want to consider. Head over to Amazon to check now for the lowest prices and don’t forget to see if these shoes are eligible for fast, free shipping with a Prime membership:
After reading this article, you should be able to know the various qualities you need to look for in weightlifting shoes that can be used for CrossFit and other forms of exercise. Now you can choose the best shoes on the market for lifting according to tastes and preferences. We hope that this article will help you achieve maximum athletic results!
Wrestling Shoes for Lifting FAQs
There are a number of common questions that people have about using wrestling shoes for powerlifting and bodybuilding, including squats or deadlifts. Here are the answers to some of the most popular ones.
Can you Squat in Wrestling Shoes?
Wrestling shoes aren’t the best choice for squats because you’ll want a little bit of a heel to get deeper into your squats. Shoes for wrestlers are very flat and don’t offer this extra bit of heel raise that you need to achieve your maximum performance. Instead, opt for lifting shoes for squats.
Are Wrestling Shoes Good for Lifting?
Wrestling shoes are a good option for lifting because they’re light in weight, have a ton of grip and also have the ideal heel to toe lift. There are lots of people who prefer this style of shoe to heavier weightlifting shoes.
What Shoes should I Wear for Weightlifting?
There are a number of kinds of shoes you can wear for weightlifting, including lifters, wrestling shoes, training shoes or even Vans or Chuck Taylors. The main thing to look for in weightlifting shoes is a relatively flat sole.
Why Use Flat Shoes for Lifting?
Flat shoes are ideal for lifting because they allow you to get deeper into exercises like squats or deadlifts. They also allow you to use energy more efficiently and have a more stable platform to lift from than something like running shoes which have a higher heel-to-toe differential.
What are Wrestling Shoes Good For?
Wrestling shoes are good for wrestling workouts and competitions. However, there are a number of people who also like using them for weightlifting, especially with squats or deadlifts.
What are the Best Wrestling Shoes for Lifting Weights?
If you’re not sure which pair of shoes is right for you, not to worry. We’ve got you covered and we can recommend our top option for you:
Have your say about the Best Wrestling Shoes for Weightlifting
What are your thoughts about the ideal shoes for lifting? Is it one of the options from this list or do you have your eye on another pair? Leave a comment below and let us know what you think. We’d love to hear from you.
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Last update on 2022-05-23 / Affiliate links / Images from Amazon Product Advertising API