We’ve all seen perfectly smooth, toned legs before and wondered how the heck they did it. Especially when you consider…
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News from the CrossFit Games, Athlete Profiles, Training Tips & More
Find out the latest CrossFit news, including the CrossFit Games, CrossFit Open and profiles of all your favourite athletes. Plus, diet and training tips and a whole lot more.
Lauren Herrera CrossFit: Stats, Bio & Training Tips
If you’re looking for more information about Lauren Herrera, a top female CrossFit athlete, then you’re certainly in the right…
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Dave Castro, Organizer of the CrossFit Games: Stats, Workouts
Have you heard about the latest workout program called CrossFit? It will amaze you; we are sure. It includes the…
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Laura Horvath, CrossFit Athlete: Diet, Training Tips, Stats & Results
An up-and-coming Hungarian CrossFit athlete, Laura Horvath comes from a family who is into sports. Young and full of promise,…
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Amanda Barnhart: CrossFit Games Athlete
Amanda Barnhart started out as a relatively unknown CrossFit athlete in 2017 when she surprised everyone with a 25th place…
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Crossfit for Beginner’s Guide: Guide to Starting Out in CrossFit
If you spend any time around fitness or exercise junkies, you’ve probably heard of CrossFit. It’s been one of the…
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Lauren Fischer: A Top Female CrossFit Athlete
Lauren Fisher is a 25 year old CrossFit competitor, and she impressed the entire world with her skills and talent….
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Jessica Griffith, CrossFit Games Athlete: Stats, Bio, Tips and More
Working 12-hour shifts as a registered nurse can be quite exhausting. But if you’re Jessica Griffith, it’s not enough to…
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CrossFit Rope Climbs: The Ultimate Guide to Climbing Ropes
In CrossFit, few exercises evoke a sense of challenge, excitement, and accomplishment quite like rope climbs. Scaling a vertical rope…
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CrossFit vs Bodybuilding: Which Sport is Right for You?
There are so many options out there for people trying to become healthier, and the world fitness changes all the…
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Dani Speegle, CrossFit Athlete: Diet, Background, Stats, Results
Despite having started CrossFit in only 2015, Dani Speegle (also knows as Dani Elle Speegle) has quickly moved up through…
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Top CrossFit Treadmills for Home Use | Gym Quality Treadmills
CrossFit is a strength and conditioning program that has become a global phenomenon in no time. It involves a diversity…
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Tips for Sore Muscles: Foam Rollers, Heat, Massage & More Ideas
When you do some serious exercise like this boot camp CrossFit workout, you’ll likely have some very sore muscles. This is…
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Trevor Bachmeyer CrossFit Bio: Stats, Diet, Results, and More
A doctor by profession, Trevor Bachmeyer figured prominently in the Master’s division of the Open competitions. He has gone through…
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6 Best Snacks to Power You Up After a CrossFit Workout
CrossFit is extremely effective for weight loss because it’s essentially a variety of high-intensity interval training. After a serious workout,…
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Cage Fighting Shorts: Top 10 Picks | Best Fight Shorts
Are you looking for the best cage fighting shorts on the market today? Then you’re certainly in the right place….
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