If you’re a serious athlete and want some buff, strong legs, then you’ll need some calf building shoes. Keep on reading for all the details you need to know about shoes to build calves, but here’s a sneak peek of some of our top picks for calve building shoes:
- ATI Strength Shoe
- Jump 99
- Strength Plyometric Shoes
- Sketcher’s Shape Up Walking Shoe
- Reebok Realfex Sneakers
Let’s get into the top picks for calf workout shoes.
The Best Calf Building Shoes: Top Picks
Working out is the most important phase in today’s lifestyle for keeping the level of body fitness up to the mark. We all have to spend most of our time working, and that can affect our body parts, especially the calf muscles.
Because our legs are the most engaged body parts, it is quite natural that we need to take special care of the calf muscles. It is often necessary to make the leg muscles stronger. One of the ways to do that is a pair of top-quality calve building shoes.
Otherwise, we would not be able to keep running here and there and prevent injury to the rest of our body. For such a reason, the benefits provided by calf-training programs cannot be denied.
But for maximizing the benefits of this particular form of workout, the need for the right pair of shoes is inevitable. Let us discuss the various important calf building shoes available in the market that are actually designed for calf workouts.
#1: ATI Strength Shoe for Building Calves
One of our top picks for Calf Training Shoes is this one from ATI. People are seeing some serious results with this one and have some great things to say about the shoe in user reviews.
There are some similar products on the market, but this one seems to have the best results and also the best customer reviews.
This particular shoe has been designed keeping the requirements of calf-strengthening training in mind. For proper calf training, it is required to generate loads of high, intense pressure on the calf muscles. This shoe helps with exactly that.
Results, but Also Injury Prevention
This particular model of strength shoe from ATI does exactly the same. In addition, the pair of shoes provides effective protection to the calf muscles so that they do not get damaged because of the high amounts of pressure.
These Calf Strength Shoes Keep Feet Comfortable
The product has been made using synthetic polyurethane mesh, which allows the proper entry of air into the interiors. It keeps the feet comfortable and free of irritation even when excessive workouts are resulting in the emergence of sweat. The most important feature of the product is that it does not promote the emergence of sweat. Instead it keeps the feet cool and dry, which allows you to pay more attention to your set than your sweat.
High Quality Construction
The pedestal support in the shoe has been molded with EVA, which allows the product to be lightweight, and at the same time you can move 360 degrees without any problem.
The shoe is extremely light and the rubber present in the soles (in and out) keeps the feet free from irritation because of its anti-abrasion properties. The stability derived from the shoe is maximized, and it enhances and promotes your performance at the gym.
What People are Saying about ATI Training Shoes
“An excellent strength shoe. They helped me get the results I wanted and they also felt very comfortable to wear. They have some good ankle support and I now feel like I can lift off the ground so easily when I use my regular basketball shoes.”
“I immediately noticed a difference in how high I could jump after training with these things for a few days. Love them, and would recommend them to anyone looking to strengthen their calf muscles. I’ve been looking a long time for something like this and I’m happy I found them!”
“I’ve been trying to build my leg muscles for a long time and found that I wasn’t getting the results I wanted. I tried out these calf muscle training shoes and got some serious results. I’m a super-fan and would recommend them to anyone wanting to do the same thing.”
- An additional support to the calves
- Anti-abrasion features
- Allows the user to move 360 degrees with convenience
- Specially designed for calf training
- A new, updated version
- Excessive working out while wearing these shoes can cause soreness in the feet muscles, as per reports collected from several customers
Where to Buy these Calve Training Shoes
The best place to find these calf training shoes is over on Amazon. You can check them out for yourself there and don’t forget to see if they’re eligible for fast, free shipping with a Prime membership:
#2: Jump Sole: Increase your Vertical Leap with these Shoes to Build Calf Muscles
- Builds fast-twitch muscle fiber in the lower leg
- Includes Training Manual and DVD/CD-ROM
- Sizes: M 8-10 1/2; L 11-14 1/2; XL 15-20
- For ages 12 and up or at least size 5 shoe
Next up on our list of the best calve training shoes is the Jumpsole. It’s the best selling system in the USA that’s designed to increase your vertical jump. They help you to build fast-twitch muscle fibres in your lower legs.
How the Jump Sole Works
The way the Jumpsole works is that it’s a plyometric platform that attaches to the bottom of your regular training shoes. They help to focus your body weight on your calves, and train them to spring into action, unleashing your natural abilities.
You should follow the plyometric exercises in the included video to see some big results in both your jumping abilities, as well as your calf muscles.
Who Should Use JumpSoles Calf Strength Shoes?
Anyone who wants to build their calf muscles, as well as their jumping ability should consider using them. Sports where you need explosive power as well.
- Basketball players
- Volleyball players
- Soccer players
What People are Saying about Jumpsoles
“I just turned 40, and wanted to be able to dunk again, so I bought Jumpsoles. Man, what a difference. I’m not able to dunk easily, without even struggling to make it above the hoop. It used to be a big stretch, but not anymore.”
“I bought these for my grandson for Christmas (he’s a volleyball player) and he’s tried them out several times. He’s commented that he feels like he can now jump higher and get above the net for blocks a lot more easily. I’ve noticed it too when watching his games!”
“I wanted to get a pair of shoe that work your calves and ran across these things. I couldn’t be happier with them and my wife has started to notice the difference they’re making in just a couple of months.”
Do Jumpsoles Really Work?
Jumpsoles have been around since the 1990’s and claim to increase vertical jump by 5-10 inches with consistent training, but do they really work? There are certainly a ton of satisfied customers who credit their vertical jump increase to these shoes. However, scientific proof is a little bit lacking and it’s uncertain if the gains were from these shoes alone.
- Effective at improving jumping ability
- Used by pros and those on college teams
- Includes a video
- Fun workout system
- Attaches to shoes, so may not work for every single pair
Where to Buy Jumpsoles?
The best place to find this product that will improve your vertical jump and explosive power is over on Amazon. Along with that, the company claims that they’re the perfect shoes to build calf muscles. Check them out for yourself there:
#3: Jump99 Strength Calf Muscle Building Shoes
- 🚀 Increase Your Vertical Jump: Elevate your game with Jump 99 training shoes, boosting your...
- 💥 Turbocharge Fast Twitch Muscles: Our plyometric training shoes enhance fast twitch muscles,...
- 🏃♂️ Supercharge Your Speed: Strengthening fast twitch muscles can shave 2/10th of a second...
- 💪 Sculpt Calf Mass & Definition: Jump 99 shoes define calf muscles and enhance reactive strength...
Another top option for calve building shoes are these ones from Jump99. They are very similar to Jumpsoles in terms of design and function but with a few minor differences. They’re also available in a wide variety of sizes suitable for children, men and women.
The company makes some big claims about results (increase vertical leap by 5-10 inches) and these claims seem to be backed up by the excellent user reviews. Keep on reading to find out whether or not these shoes to help build calf muscles are the right option for your next workout.
Why Consider Jump99 Shoes?
The company claims that these plyometric shoes can do the following:
- Increase vertical jump by 5-10 inches
- Increase fast twitch muscle fibers in your legs
- Improve speed in the 50m dash for example
- Increase calf muscles and definition
“I bought these for my son who plays basketball and he said that the Jump99 ones fit better than Jump Soles. As far as results go, his vertical jump has increased by 8 inches over the past few months and his speed too. Impressive and I’d definitely recommend them to anyone looking to improve their athletic performance.”
“I’m a a bodybuilder who struggles with calf definition, even though I’ve done all the typical exercises. I finally decided to give these shoes a try and to my surprise, they really did help build my calves in a noticeable way. Super happy with the results and would recommend these things to anyone looking to target these specific muscles.”
“Nice shoes but my only complaint is that they don’t come with a workout plan.”
- Can increase speed, jumping ability and muscle definition in calves
- Fits well
- Variety of sizes
- Reasonably durable
- Doesn’t come with a workout plan
The best place to find these calf builder shoes is on Amazon. Click below to head there now to learn more about this product and to find the lowest prices:
#4: Strength Plyometric Shoes
As per the claims of the manufacturers, this particular brand has provided the best quality shoes to various athletes and has helped them achieve a number of milestones in their respective fields.
But if we take a look at the specifications of this particular product, we will be able to figure out that the benefits you can derive from the shoes are much higher and better than any other strength shoes available in the market.
The specialization of the shoe is that it focus on pressurizing and supporting the calf muscles, which allows the muscles to grow healthy and strong.
Do Strength Shoes Build Calves?
Strength shoes target calves and can build some serious power. With proper training, these shoes can add 5-10 inches to your vertical jump (according to the company) and also increase speed and explosive power. Using these shoes when training can increase your calf muscles which leads to better athletic performance.
increase Speed, Agility, and Endurance
In the gym, you often jump consistently. Wearing these shoes would increase the jump distance to a range of 5 to 10 inches. Not only that, but the overall performance, including the speed of your movements, stability, and endurance, is enhanced. The most attractive feature of the shoe is that it is a light product, which allows you to move freely without making you feel like you are carrying bulky objects on your feet.
What People are Saying about these Calve Building Shoes
“Although they feel a bit awkward when you first start using them, I noticed some great results in just a few weeks. They really give your calves a great stretch while strengthening them as well. I like to mix in a workout with these to my CrossFit workouts and I’ve noticed some serious results.”
“I’ve been looking to build my leg muscles, particularly those in my calves and these things helped me to do that in a big way. I’ve recommended them to all my buddies at the gym!”
“Nice pair of calf exercise shoes. There’s certainly a bit of a learning curve but once you get used to them, you can really go hard and build some serious strength, agility and power in your leg muscles, particularly the calves.”
- Delivers great performance
- Endurance of the calves is improved
- Good ankle support
- The fitting of the shoe is a problem faced by some people. You need to order the shoes about a half size down from your regular size
- The breathability of the shoe is not up to the mark. As a result, the feet are get tired and exhausted sooner.
Where to Buy Strength Plyometric Shoes
The best place to find these calf building shoes is over on Amazon. You can check them out for yourself there by clicking the button below:
Do Strength Plyometric Shoes Really Work?
If you want to know more about these calf strengthening shoes, check out this short video below to find out if they really work or not.
#5: Skechers Women’s Shape Ups – Strength Fitness Walking Sneaker
This particular model of calf-training shoes has been designed for the appropriate functioning of women’s feet. The shoe has been made using leather, which enhances the durability of the product, and has been blended with synthetic mesh.
The presence of the breathable mesh allows the shoe to absorb air, and thus the chances of sweating feet are minimized to the lowest extent. After all, the last thing you want to worry about during a serious workout is hot, sweaty feet.
Top-Quality Construction and Materials
The sole in the shoe has been manufactured using rubber, which allows the footwear to be flexible even during periods of high intensity. The shaft in the interior of the shoe measures 7 inches from the arch, which makes the positioning of the feet more comfortable than other strength shoes available for undergoing calf exercises.
The platform below the shoe measures 1 inch. Therefore, the feet will not face any problem during constant movements.
An additional sole made of rubber has been overlaid on the surface of the shoe, which improves the flexibility and durability of the shoe. The laces provided along with the shoe maintain the fitting quality of the footwear, and that improves the quality and adds to the style of the product. In short, it is one of the most functional calf-training shoes available in the market.
What People are Saying about Sketcher Women’s Shape-Ups
“I’m not 100% sure about the toning legs thing, but if you want the most comfortable pair of shoes you’re ever going to own, go for a pair of the women’s shape-ups. They’re basically like walking on clouds.”
“I have plantar fasciitis and find almost all kinds of shoes, including very expensive running shoes painful to wear. My friend recommended these ones from Sketcher to me and they were like the miracle shoe. I can wear them for hours with no pain.”
- Comfortable to wear
- Promotes performance at the gym
- Prevents pain in the foot
- Smooth experience
- Secure heel box
- Durability of the product is something that has to be worried about. Several customers have complained that the shoe has fallen apart after using it for a few months
Where to Buy these Strengthening Shoes?
Sounds like the right fit for you. They just might be! There are a ton of satisfied customers with these things. You can check them out for yourself over on Amazon:
#6: Reebok Men’s Realflex Strength TR Cross-Training Shoe
Another shoe that makes it onto our list for the best calf-training shoes is the Reebok Realflex Strength TR Cross-Training Shoe. This particular footwear has been designed to provide customers with high functionality and convenience, all at a single point of time.
Perfect for Calf-Training Exercises
It has been specially engineered so that it can utilize the disciplines of plyometric, which benefits the calf muscles to the largest possible extent. The shoe has been built with leather, which enables the product to emerge as one of the best available in the market.
Breathable and Comfortable to Wear
The rubber sole strengthens the quality of the shoe and in addition gets support with the blended leather and synthetic mesh. The presence of the synthetic mesh keeps the flow of air into the middle abundant, and that leads the feet to stay in comfort and reduces the chances of bacteria growth.
Lightweight Materials for Calf Strength Shoes
Because of the use of lightweight materials for the manufacturing of the product, it appears to be extremely smooth and convenient for the user to wear during high-intensity calf-training programs. The flexibility and the ability to make consistent movements leads the shoe to being one of the best footwear to rely upon for undergoing high-intensity calf training.
Molded EVA Midsole
The midsole in the shoe has been injected with molded EVA, which allows the cushion to provide extreme support to the feet. During times of rigorous training, both the feet and calves are kept in comfort while the pressure is transformed into energy. Thus, the muscle-building process is carried out with ease, and that too without getting irritated. The sock liner inside the shoe is removable, making your job of cleaning the shoes much easier.
The shoe has been made using lightweight materials, which makes it easier for the user to carry them. And wearing the shoe in the gym will not let you feel like you are carrying bricks on your feet.
What People are Saying about the Reebok Realflex Strength Training Shoe
“I bought a pair of Reebok Realflex shoes years ago and they’ve stood up well, so I decided to get the updated version. They don’t disappoint and they are one of the most comfortable pair of training shoes that I’ve ever used.”
“I use these things for my cardio and strength workouts at the gym and have been extremely happy with them. They’re comfortable, breathable and seem to quite durable so far. I have some problems with my heel, but these have been so comfortable and I’m very happy with them.”
- Breathability at its best
- Provides enough support to the feet
- Anti-abrasion qualities
- Allows consistent, fast movements of the feet
- The sizing of the footwear has been mentioned by several customers to be a problematic feature.
Where to Buy Reebok Realflex Shoes
You can easily find these strength training shoes over on Amazon:
Learn more about Reebok Realflex Technology
The Takeaway on Calf Building Shoes
After reading the list, you have come to know about several shoes that have been manufactured for the purpose of calf training.
Not only that, but you have also been educated about the various features that are needed to make a shoe an appropriate one for undergoing high pressure-yielding training programs. We hope that you will utilize this knowledge and choose the best shoes for your purpose.
Also Consider Jump Trainer Resistance Bands
- 【High Quality Material】We are professional manufacturer, we pay more attention to the...
- 【Strengthen Leg Muscles】Increase vertical jump, improve leg strength,leg explosive power...
- 【Adjustable Waistband】The adjustable range of the waistband is from 27.5 inches to 38.5...
- 【Multiple Usage】This product can be used for basketball, soccer, volleyball boxing, running,...
- 【More and more Higher】With 4 different resistance of INNSTAR vertical jump trainer, keep...
If you’re looking for calf building shoes, then you’ll certainly also want to consider using some jump training resistance bands. The way they work is that they’re stretchy bands that attach around your waist as well as ankles and provide resistance during jump training. This can increase athletic performance, particularly with vertical leap but can also strengthen and build calves during this process.
Please note that the company, along with us here at Best CrossFit Shoes do not recommend using these training bands, along with someone like Jump99 shoes or Jumpsoles. Instead, use these bands with your regular workout shoes and consider them a supplement to training with Jumpsoles.
- Natural latex bands
- Increase jumping ability, leg strength, speed, explosive power, endurance and flexibility
- Adjustable waistband up to 44 inches
- Ideal for basketball or volleyball players
- 100% satisfaction guarantee
“After using this thing for a few weeks, I now feel light and bouncy, just like the old days when I was in my 20’s. They have certainly helped me build some serious leg muscles and increase the definition in my calf muscles.”
“Great lower body workout without putting a ton of stress on your body. I do wish the waistband would tighten up a little bit more—I’m a skinny guy and always found that it was a little bit loose.”
“Okay, if you’re trying to dunk then you’ll certainly want to consider these jump training bands. I’ve been using these things for part of my workout and then Jumpsoles for the last half and I’ve noticed a serious improvement in speed, agility, jumping ability and my calf muscles are getting serious ripped.”
Where Can I Get this Vertical Jump Trainer?
Do you want to pick up the Innstar Leg Strength Resistance Bands for your next workout? Head over to Amazon to find out all the details about them and also to check for the best prices:
Calf Training FAQs
There are a number of important questions that people have about building their calves. Here are the answers to some of the most popular ones.
How Often Should You Train Calves?
You can train calves 2-3 days per week but the key is ensuring at least one day or recovery time between training sessions. Two days of rest is actually preferable and you’ll get better results in terms of strength and building muscle if you follow this advice.
What is the Best Exercise for Calves?
The best exercise for calves is a single leg raise. Some other options include plyometric training, jump training or running, walking and hiking, particularly up hills.
Should I Train Calves?
It’s certainly possible to train the calves with something like a single-leg raise. However, if you’re new to weight training, consider building a foundation with exercises like lunges and squats which target a variety of lower-body muscle groups at the same time.
Do Calf Raise Help you Dunk?
Calf raises play a small role in increasing jumping ability, but they should be combined with other exercises that target the quads, glutes and core. Also, consider incorporating some plyometrics into your workouts to specifically train your muscles to jump higher.
How do you Lose Calf Fat?
If you want to lose calf fat, you’ll need to reduce calories through diet along with increasing calorie burn through exercise. This will lead to an overall reduction in body fat. At the same time, build calf muscles through lower body workouts.
What are Calf Shoes?
Calf shoes are designed to help build calf muscles. They usually involve plyometric training and can help improve vertical jump as well as explosive power if used correctly.
Do Jumpsoles Really Work?
Using calf builder shoes like Jumpsoles can help you improve your vertical leap and explosive power. However, the results you get from them are probably similar to doing the training without these specialized shoes.
What are Some Factors To Consider When Buying Calve Building Shoes?
When buying calf-building shoes, there are several factors to consider to ensure you find the right pair that meets your needs. Here are some factors to consider:
- Comfort: Comfort is key when it comes to calf-building shoes. Look for shoes with cushioning and adequate arch support to reduce discomfort and prevent foot fatigue during workouts.
- Fit: Proper fit is crucial for any athletic shoe. Make sure the shoes provide a snug fit without being too tight or too loose. Consider trying on different sizes and styles to find the best fit for your feet.
- Stability and Support: Calf-building exercises often involve dynamic movements, so it’s important to have shoes that offer stability and support. Look for shoes with a secure heel counter, a firm midsole, and good lateral support to keep your feet stable during workouts.
- Breathability: Sweaty feet can be uncomfortable and lead to potential odor issues. Choose shoes made from breathable materials that allow proper air circulation to keep your feet cool and dry during intense workouts.
- Durability: Calf-building exercises can be demanding on shoes, so opt for durable materials and construction that can withstand regular wear and tear. Reinforced stitching, quality materials, and a solid outsole can contribute to the durability of the shoes.
- Flexibility: While stability is important, calf-building shoes should still offer flexibility to allow natural foot movements. Look for shoes with a flexible forefoot that allows for proper toe-off during exercises.
- Traction: To prevent slipping or sliding during calf exercises, select shoes with good traction. Look for shoes with a rubber or non-slip outsole that provides grip on various surfaces.
- Style: While not a functional factor, the style and aesthetics of the shoes can contribute to your overall motivation and confidence during workouts. Choose a style and color that you personally enjoy and feel comfortable wearing.
- Price: Consider your budget when buying calf-building shoes. Price ranges can vary depending on brand, features, and materials. Set a budget and try to find shoes that strike a balance between quality and affordability.
- Expert Advice and Reviews: Before purchasing calf-building shoes, seek advice from fitness professionals or experts who can provide recommendations based on your specific needs and goals. Additionally, read customer reviews and ratings to gain insights into the performance and durability of different shoe models.
Not Sure Which Calf Builder Shoes are Right For You?
Not to worry. We’ve got you covered. Have a look at our top option for shoes to build calf muscles right here:
- Get an increased vertical jump guaranteed. These have been proven to be the best pieces of training...
Calve Training Shoes: Have Your Say!
What is the best product or brand of shoe to train your calf muscles and build explosive power? Leave a comment below and share your thoughts with us. We’d love to hear from you.
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Last update on 2023-08-20 / Affiliate links / Images from Amazon Product Advertising API