CrossFit is a branded physical fitness lifestyle that integrates different high-intensity exercises. While signing up for a class can get you started in your fitness journey, keeping yourself motivated is a different story. But reading about the fitness stories of successful athletes may give you the inspiration to get up and complete that workout of the day.
With the number of books available, you may be unsure of which one to get. So, we scoured the worldwide web and came up with a list of the best CrossFit books you may want to check out the following options.
Top 5 CrossFit Books to Consider
Thinking of getting at least one of these books? Check out what’s in store for you.
#1: Chasing Excellence (Ben Bergeron)
- Bergeron, Ben (Author)
- English (Publication Language)
- 202 Pages - 07/17/2017 (Publication Date) - Lioncrest Publishing (Publisher)
If you think the best person who can inspire you the most is a CrossFit trainer, then you should check out Chasing Excellence. Author Ben Bergeron worked with some of the fittest athletes in the world. So, it would be a no-brainer for you to pick the book to get the necessary inspiration you need to work on those high-intensity interval training exercises.
He is also unlike other CrossFit coaches since he focuses on both character and results. This means you do not have to be an elite athlete to push yourself to the limits.
- Authored by a renowned CrossFit trainer Ben Bergeron
- Focuses on character and results
- Discover unique character traits to level up
- Learn the methodology used by world-class athletes
- A behind-the-scenes look of the CrossFit games
Customer Reviews for Chasing Excellence
“It is an amazing read. The book gives a heads up on how you can be the best. It uses the CrossFit Games to show the effectiveness of the techniques and methods in the book.”
“The book does not limit itself to CrossFit since it can be applied to real life. It made me reflect on how to approach life. It provides an insightful look in one’s journey through life.”
“This book on CrossFit motivates people to become the best. The training plan helped me in improving my fitness and allowed me to structure my training properly. The philosophy can also be applied to different aspects of life.”
The Takeaway on Chasing Excellence
If you want a book that offers insights applicable to both CrossFit training and life itself, then Chasing Excellence is the one you are looking for.
Shop Now for this CrossFit Book
Chasing Excellent is certainly one of the best CrossFit Books of all-time. If you want to pick up a copy for yourself, then you’ll want to head over to Amazon:
Tips from Chasing Excellence
Do you want to find out some of the things that you should be doing every single morning? Check out this short interview with Ben Bergeron right here:
#2: Dottir (Katrin Davidsdottir)
- Hardcover Book
- Davidsdottir, Katrin (Author)
- English (Publication Language)
- 304 Pages - 08/06/2019 (Publication Date) - St. Martin's Press (Publisher)
Do you want to learn from one of the best CrossFit Games champions? In this case, you may want to pick up Dottir, which is the memoir of Katrin Davidsdottir. The book follows the journey of Katrin as she became a two-time champion in the CrossFit Games. There are only two women who copped the title “Fittest Woman on Earth” twice, and she is one of them. The book takes readers through her journey as a gymnast until she became a back-to-back CrossFit champion in 2015 and 2016.
Key Features of Dottir
- Focuses on goal-setting and mental toughness
- Insight on challenges and overcoming them
- Offers training and nutrition details
- Inspirational and relatable content
- Encourages positive work ethic
“Inspirational and motivating. The book shows that your attitude and mental toughness lays the foundation for your success. It provides several starting points to improve as an athlete and a person.”
“I recommend this book for anyone who is into health and wellness. I learned what you need to do to become an elite athlete and I also appreciated that she showed her vulnerability and openness.”
“The book is inspirational and bares her soul. She shares the ups and downs she experienced in life. I definitely recommend this book to athletes.”
Summary for Dottir
Do you want to read about the challenges CrossFit athletes face and how they overcame them? Then, you should check out how Katrin Davidsdottir became an elite athlete through Dottir.
Get it Today
Do you want to pick yourself up a copy of one of the best books on CrossFit? Then head over to Amazon to find the best deals right here:
#3: How I Became The Fittest Woman On Earth (Tia-Clair Toomey)
- Toomey, Tia-Clair (Author)
- English (Publication Language)
- 200 Pages - 01/22/2018 (Publication Date) - BL SOUTHWICK PUBLISHING PTY LTD (Publisher)
Are you looking for an inspiration to give you that needed push to become the fittest person in the world? Look no further since the book, How I Became The Fittest Woman On Earth, should give you the encouragement you need. Authored by Tia-Clair Toomey, the book shows you how to push yourself beyond your limits. Moreover, Tia also gives some exercise and nutrition tips you can use in your own fitness journey.
- Inspirational and fun to read
- Encourages a never-give-up attitude
- Provides exercise and nutrition tips
- Valuable insights on the CrossFit Games
- Offers a better understanding of a competitor’s mindset
What do People Think About It?
“It is a great book. She showed her humble beginnings in the CrossFit Games. The book also provides tips I can use in my own workouts.”
“It is an awesome read. Tia’s journey allowed me to reflect on my own experiences in the sport. The book is motivating and allowed me to become more appreciative of CrossFit Games athletes. While not exactly a CrossFit training book, it does have a ton of tips and advice for my own workouts.”
“Tia writes how she speaks. The book discussed her fitness formation and shows glimpses of her mindset. It is easy to read and got me motivated to go back to the gym.”
The Takeaway on How I Became The Fittest Woman On Earth
Are you facing a fitness obstacle you cannot seem to conquer? Then, How I Became The Fittest Woman On Earth by Tia-Clair Toomey is a must-read to inspire you to go beyond your limits.
Where Can I Get a Copy?
We recommend picking yourself up a copy of this CrossFit book on Amazon. Click the button below to check for the lowest prices and don’t forget to see if this product is eligible for fast, free shipping with a Prime membership:
#4: First (Rich Froning)
- Froning, Rich (Author)
- English (Publication Language)
- 304 Pages - 07/01/2013 (Publication Date) - Tyndale House Publishers (Publisher)
Do you want to know what it takes to win? Well, this is as easy as getting the book of Rich Froning. First. Froning takes you along in his journey to becoming the Fittest Man on Earth. You will get a glimpse of how he trained and competed to become the CrossFit World Champion. Moreover, it also shows you that you need more than physical strength to become an elite level athlete.
- Inspirational read
- Offers an inside look at CrossFit as a global phenomenon
- Shows the back story of Rich Froning before he became a champion
- Promotes spiritual and mental toughness
- Includes training tips and motivational techniques for a CrossFit athlete
Online Reviews for First
“Great testimony. It is a must-read for CrossFit enthusiasts. The book illustrates the inspiring life of Rich Froning as he became the best CrossFit athlete in the land.”
“It is a great book about attaining your priorities in life. The book gave an insight into how Rich approaches life. It also gives tips on the mindset you should have in tackling challenging workouts.”
“The book is motivational. It gives an excellent insight into the author and the CrossFit Games. The author makes a great role model for today’s youth.”
Summary for First
If you are looking for a book showing how great things can come from humble beginnings, then you should stop your search with First of Rich Froning.
Get your Copy Today
Do you want to find out more about this top-quality CrossFit Book by one of the most popular CrossFit athletes? Click the button below to learn more:
#5: Embrace the Suck (Stephen Madden)
- Madden, Stephen (Author)
- English (Publication Language)
- 224 Pages - 07/12/2017 (Publication Date) - HarperWave (Publisher)
Do you feel intimidated by typical motivational CrossFit books? In this case, you may want to check out Embrace the Suck. Stephen Madden provides a frank and humorous view of the popular fitness regimen. It gives you the feeling that average athletes, like the author himself, can still master the basic CrossFit exercises. Additionally, you will get an insight into the philosophy and culture of the sport.
- Entertaining CrossFit anecdotes
- A personal approach that is appealing to a wide audience
- Offers a humane view of the sport
- Frank and humorous account of CrossFit
- Provides a point of view of an average CrossFit athlete
“It is a really good book. The book was surprisingly enjoyable. It does not provide a myopic view of CrossFit, but provides the way the author grew physically and mentally in the sport.”
“After going through a lot in the past six months, the book gave me something to look forward to. I can relate to it since similar to the author, I am not really an athlete. It gave me the mental and physical strength I needed.”
“I enjoyed reading the book. The content is quite relatable. The honest story of Stephen is quite engaging and it’s a nice guide for those looking to level up their CrossFit training.”
Should you Consider Buying Embrace the Suck?
If you are looking for a CrossFit book you can relate to, then Embrace the Suck should be on top of your list.
If you’re interested in books about CrossFit, then this should certainly be one that you consider. Pick up a copy for yourself on Amazon today:
Top 6 Factors to Consider When Buying a CrossFit Book
The competitiveness of CrossFit may play a factor on whether you will continue training or not. In these instances, you may need to be motivated so you can complete the workouts-of-the-day. Even as having a personal coach may help, there are instances when you would want to pick up a book about somebody else’s fitness journey.
Aside from inspiring you, books can also provide useful tips you can pick up and use for your own exercises. So, we came up with a list of things you should consider before you buy that CrossFit book.
#1: Readability of Books on CrossFit
Readability is the first factor you should consider when buying a CrossFit book. This is a no-brainer. If you cannot understand the content, it will likely give you anything useful. In this case, you have to check the grammar and spelling, especially when it comes to the terms used in the discipline. If the grammar and spelling seem askew, you may want to put the book back in the rack.
#2: Credibility of CrossFit Books
Another thing you should consider is the credibility of the author. If the author is an elite CrossFit athlete speaking from experience, it would be a good book to pick up. But, there are also some authors who may not be elite athletes but are quite credible since they are aware of the challenges you may go through while taking up the sport. The bottom line is that you may opt to avoid books that were written by authors who may not have played a single sport in their life.
Not all athletes are created equal. With this in mind, you may want to pick a book that you can relate to. This will actually depend on your fitness level and mindset. If you are an elite athlete facing a hump in your training, you may want to check out a book authored by an elite athlete as well. But, if you are an average athlete looking to get motivated in the sport, you can check out books authored by people athletes who are in the same situation as you are.
#4: Reviews of Books About CrossFit
Some CrossFit books have reviews by editors who are well-versed in the sport. There are also instances when these editors are also great writers themselves. So, it is advisable to check their reviews to know if the book is worth checking out. You can also check out customer reviews and feedback, particularly if the book has been in the market for some time already.
#5: Type of CrossFit Book
There are various kinds of books on CrossFit available today. Many of them are the personal journeys or stories of the most famous CrossFit athletes in the world. They are an interesting read to see what it takes to get to the top of the leaderboard at the CrossFit Games.
But, you can also find CrossFit training books, CrossFit workout books, nutrition books, training guides, manuals and more. Whatever you’re looking for, be sure that the specific book you’re considering will meet your expectation.
Last but not the least factor you should consider when buying a CrossFit book is the price of the book. The price is normally determined by the number of pages and the author. So, you may want to check these two before you decide if the book is worth its price in gold or dollars. Some great books may be priced higher than other books with a similar page count. In this case, you may want to get to know the author as well.
There are a number of questions that people have about books for CrossFitters. Here are the answers to some of the most popular ones.
What are some popular CrossFit books?
Some popular CrossFit books include “The CrossFit Journal,” “Becoming a Supple Leopard” by Kelly Starrett, “Inside the Box” by T.J. Murphy, and “The Nasty Bits” by Jason Khalipa.
Are there books that provide CrossFit training programs?
Yes, there are books that provide CrossFit training programs tailored for various fitness levels and goals.
Can I find books on CrossFit nutrition and diet?
Absolutely! There are books that focus on CrossFit-specific nutrition and diet, providing guidance on optimizing performance and fueling workouts.
Are there books that discuss the philosophy and methodology of CrossFit?
Yes, there are books that delve into the philosophy and methodology behind CrossFit, exploring its core principles and approach to fitness.
Do CrossFit Games athletes write books about their experiences?
Yes, some CrossFit Games athletes have written books sharing their experiences, training insights, and mental strategies.
Can I find books about injury prevention and recovery in CrossFit?
Yes, there are books that address injury prevention, recovery, and mobility techniques specifically tailored for CrossFit athletes.
Are there books that provide inspiration and motivation for CrossFit enthusiasts?
Absolutely! Many books offer inspiration, success stories, and motivational content to keep CrossFit enthusiasts engaged and driven.
Can I find books that cover CrossFit for beginners?
Yes, there are books designed to introduce beginners to CrossFit, explaining foundational movements, techniques, and providing guidance for starting out.
Have your Say about the Best CrossFit Books
What’s your top pick for a book about CrossFit? Is it one of the options from this list, or do you have another one that you’d like to recommend? Leave a comment below and let us know what you think. We’d love to hear from you.
Also be sure to give this article a share on Facebook, Pinterest, or Twitter. It’ll help other CrossFit enthusiasts, like yourself find this useful resource.
Last update on 2023-08-20 / Affiliate links / Images from Amazon Product Advertising API