Are you looking for a pair of top-quality cross training shoes at a reasonable price? Then the New Balance Mx409 should be at the top of your list. Read our New Balance 409 review that’s packed with information to help you decide if they’re the right pick for you.
Let’s get into all the details for the New Balance 409 cross-trainers review.
New Balance Mx409 Cross Training Shoes Review
New Balance has always been synonymous with stability, comfort, and durability and the Mx409 is no exception. Whether you use it for strength training at the gym, go on lengthy running tracks or boot camps, these shoes were are meant to take your training to the very next level.
Some of the biggest highlights of this shoe are that it’s made of synthetic materials and a rubber sole which makes it seem as if one is walking on air. This includes the round toe that provides the wearer with plenty of comforts. It’s no secret as to why New Balance’s Mx409 is a hit.
The high-quality materials that this pair is made from make it both durable and comfortable.
Where Can I Get Them?
Do they sound like the right pair of cross-training shoes for you? Learn more about them on Amazon.com and don’t forget to see if they’re eligible for free shipping with a Prime membership:
Learn More about the New Balance Mx409 Trainers
Let’s get a closer look at what these shoes have to offer us and why they’re a must-have for most running athletes:
- Grippy rubber sole that works on a variety of surfaces
- Lace-up trainer
- Padded collar and tongue
- EVA footbed and midsole
- Non-marking sole
- Ideal for gym workouts
New Balance strives for breathability when it comes to doing intense workouts or training at the gym, on rough terrain and pavements. The Mx409’s upper is comprised of not only lightweight material but also a breathable mesh. This feature is especially vital as it helps reduce blisters from wet, sweaty feet, and regulates the temperature in the shoes.
New Balance features a built-in Ortholite sockliner in their shoes. This lining prevents your feet from any of the upper’s abrasive seams in the shoe, giving you a soft layer that hugs your feet.
The midsole of New Balance’s Mx409 is made of ABZORB which is the brand’s special patented cushioning compound that reduces the shock of running on your feet by having it dispersed through your whole feet, ankles, and legs.
Another material that the midsole comprises of is the EVA footbed, which is EVA foam. It’s both springy and soft, giving you the most rebound and cushioning that you could possibly ask for as you run.
What makes the blown rubber material of this pair’s outsole amazing is that not only does it leave virtually zero marks during gym workouts, but it also provides an excellent cushioning feel because of the air that is mixed into the compound.
What’s more, is that it’s also quite durable in that your foot is able to endure potential damage, debris while going on mild off-road trails. And the rugged material on the outsole indicates that the shoe was meant to be worn on just about any terrain.
Also, the deep lugs provide a great deal of traction on any terrain, while also remaining comfortable at the same time for everyday use.
Every New Balance shoe comes with removable insoles, especially this pair. It might not seem like much of a big deal but believe us when we say, this feature will make you fall in love with these shoes even more.
New Balance took two things into account:
- Insoles are going to wear out sooner or later, no matter the material
- Everyone doesn’t need the same insole in their shoes.
But insoles aren’t exactly the end-all-be-all solution. If New Balance hadn’t factored removable insoles into their shoes, then as soon as an insole wears out or sees the end of their days or perhaps you’ve realized that you need a custom insole, those shoes would be as good as trash.
Say goodbye to those nasty constraints in your forefoot with New Balance’s PRO FLEX zone that gives the wearer the ultimate form of flexibility. The full EVA Strobel board is also known for providing all-day comfort along with the forefront flex grooves that offer maximum flexibility.
Cushioning must never be taken for granted, especially when you’re running on hard pavements and rough terrain.
The blown rubber material in the outsole already provides excellent comfort for intense workout sessions and running, but the Mx409 also comes with a padded tongue and collar that provides an additional layer of comfort that you will appreciate in your next run.
New Balance prioritizes high-quality and durability, unlike traditional training shoes. Most of the brand’s shoes, like the Mx409, comes with a leather strip overlay. These overlays sit on top of the flexible and breathable mesh that offer runners lateral stability that keep you from suffering injuries such as rolled ankles.
Although breathable, lightweight meshes can be fragile, the protective leather strip overlay increases the durability of running shoes, since leather is tougher than some of the other synthetic materials found in meshes.
The Mx409 has been designed for athletes with large feet, while still providing durability and remaining comfortable during training. The pair is made with 4E width, can come in sizes up to 16 and weighs in at about 16 Oz; state, medium or extra-extra wide and offer balance as well.
Although the pricing of the Mx409 is slightly more on the expensive end, they are still a great quality investment that is worth every penny you spent.
New Balance 409 Reviews
“I use these for a huge range of things: walking, jogging, tennis, gym workouts and everything in between. Lots of padding, nice support in the sole and also very durable. Kind of plain color and design but I don’t mind that at all.”
“The MX409 just work well for me. Good arch support, and big enough toe box. I actually like them so much that I just ordered a second pair in a different color.”
“The MX409 New Balance are the only shoes that I’ve worn for years and years now. I’m maybe on my third version now and can’t get enough of them! I work in a hospital and need a good pair of supportive shoes that don’t leave my feet sore and tired by the end of the day and these ones certainly do the trick.”
- The built-in Ortholite sockliner prevents the foot from the upper’s abrasive seams.
- Unmatched quality
- The price is $42.99, which is fairer than most luxurious training shoes by comparison.
- New Balance’s PRO FLEX zone provides amazing flexibility for the forefoot.
- The upper mesh material is breathable, lightweight and durable, enabling runners and trainers to experience a smooth workout, no matter what terrain you’re on.
- With ABZORB technology, the shoe’s midsole the shock of running your feet will be reduced.
Cons for the NB 409 Trainers
- Narrower toe box
- Not so breathable
The Takeaway on the New Balance Mx409 Training Shoe
If you’re looking for a top-quality cross-training shoe or casual sneaker at a very reasonable price, then you’ll want to consider the New Balance MX409. It’s durable, light in weight and very comfortable to wear.
Besides that, it comes in a range of styles, color and size options so you’re sure to find something to suit your tastes.
You can easily find these training shoes online. Check now for the lowest prices and also to see if this product is eligible for free shipping with a Prime membership:
Can I Use these Shoes for CrossFit Workouts?
A common question that people have is whether or not these shoes will work well for a CrossFit, or HIIT workout. If you ask your trainer, or are observant at the gym during your next WOD, you’ll probably notice a huge variety of shoes on people’s feet.
You’ll likely see everything from weightlifting shoes to lightweight, minimal shoes. However, most people stick with a cross-trainer (like these ones) or a specialized CrossFit shoe.
That’s because these shoes are designed to handle a bit of everything, from running to jumping and climbing. Sounds exactly like a CrossFit workout, right?
So, what about these sneakers from New Balance? They’re a decent choice, but probably not the best. If your CrossFit workout is heavy on the lifting, these may not be stable, or supportive enough because of their slightly flexible sole.
You may want to opt for one of these top picks for CrossFit shoes in the chart below:
Are they Ideal for Running?
If you’re looking for a pair of shoes to run your next marathon in, these are probably not it. The heel to toe drop is too low, and they’re also quite heavy when compared to top-quality running shoes.
That said, they can certainly handle some jogging or sprinting. But, for anything more than a mile or two, you’ll want to stick with a dedicated runner instead.
MX409 New Balance FAQs
There are a number of common questions that people have about training shoes from NB. Here are the answers to some of the most common ones.
What do New Balance Numbers Mean?
New Balance numbers are the naming system for this brand of shoes. They don’t mean anything in and of themselves. In general, the higher the number, the more features it has. However, this isn’t always the case.
Why is New Balance so Expensive?
New Balance shoes are so expensive because that’s what people are willing to pay. That said, they are extremely well-made and of the highest quality so it’s kind of a case of getting what you pay for.
What does the V Mean in New Balance Shoes?
The V in New Balance shoes represents the version For example, the MX409 V2 indicates that it’s the second version of the MX 409.
Do New Balance Shoes Run True to Size?
In general, most people find that New Balance shoes don’t quite fit true to size but that they run a little bit smaller than normal. This means that if you normally wear a size 9, consider ordering a 9.5 for NB shoes.
Pick up the MX409 New Balance Here
If they sound like the right pair of cross-training shoes for your next workout, then head over to Amazon to learn more:
Have your say about this New Balance MX409 Review
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Last update on 2021-01-26 / Affiliate links / Images from Amazon Product Advertising API