Who says you can’t have burn calories while having fun? Well, the person using an exercise trampoline didn’t. You see, exercise trampolines are more than just a child’s toy. You can use it to lose weight and enhance blood circulation. It is even possible to target specific muscles in your body while using a trampoline.
If you are still reading, it’s quite clear we piqued your interest. Well, read on so you will see the best exercise trampolines we found on the internet.
Top 5 Exercise Trampolines
- BCAN Foldable Mini Trampoline
- SereneLife Portable & Foldable Trampoline
- MaXimus Life PRO Folding Rebounder
- JumpSport Fitness Trampoline
- Stamina Products Folding Trampoline
Now check out the features of each of these trampolines so you will know which one best fits your needs.
#1: BCAN Foldable Mini Trampoline
- Folded Size Less to 1/4 - Unique design allows you to fold the trampoline twice while wearing the...
- Closed Designed Steel Spring - Compared with other trampolines using the band to attach the mat,...
- Anti-Slid and Waterproof - Covered by anti-slid rubber material, the steel tube not only make the...
- Efficient Indoor Exercise - BCAN trampoline is always taken as cardio equipment with high efficiency...
- Lifetime After-Sale Service - As long as you order the BCAN trampoline, you will get 1-year warranty...
If you are looking for a trampoline the whole family can use, the BCAN Foldable Mini Trampoline may be your best option. Aside from being foldable for easy storage, this exercise trampoline has adjustable foam handles to make them suitable for children and adults. Moreover, you can do more than just jumping with this trampoline. You can perform sit-ups, push-ups, and stretching exercises using one piece of equipment.
- Simple and durable
- Height-adjustable foam handles
- Foldable design for easy storage
- Waterproof and 330-pound weight capacity
- One-year warranty
Customer Reviews for the BCAN Foldable Mini Trampoline
“I always have fun while using the trampoline. Time flies when I use it, especially with the television on. A 30-minute exercise is nothing with this machine.”
“It is very durable and great for children and adults. I can exercise and watch a movie at the same time. My nieces also love it and jump on it rather than their beds.”
“Since it’s fun to use, I do not feel like I’m exercising. I can work up a sweat while jumping on it for 30 minutes. Just make sure not to overdo it or you will get sore muscles, especially if you are still starting to use this trampoline.”
The Takeaway on the BCAN Foldable Mini Trampoline
Sweating it out while having fun? Well, the BCAN Foldable Mini Trampoline allows you to do both in the comfort of your home.
This one from BCAN is certainly one of the best mini trampolines on the market today. If you want to find out more about it, then you’ll need to head over to Amazon and don’t forget to check if it’s eligible for fast, free shipping with a Prime membership:
Compare Fitness Trampolines
Do you want to see the head-to-head comparison of our top picks? Then you’ll want to check out this handy comparison chart we put together for you:
#2: SereneLife Portable & Foldable Trampoline
- SAFE AND FUN: Serenelife round jump mat is made of heavy-duty polypropylene to ensure sustained...
- PADDED HANDLEBAR: The padded handlebar is adjustable ranging from 35’’ to 46’’ high that fit...
- FOLDABLE AND SPACE SAVER: Serenelife trampoline is both portable and foldable. Easy folding and...
- UNIQUE AND DURABLE: An ultimate rebounder sport and workout trainer to increase your strength and...
- EASY TO ASSEMBLE: We have detailed assembly instruction manual included. We listed each specific...
You love your exercise trampoline so much that you want to bring it everywhere. If this is the case, you can get the SereneLife Portable & Foldable Trampoline. This portable exercise trampoline is durable and easy to bring around with its kitbag. Moreover, it allows you to perform different exercises to lose weight and tone your muscles.
Key Features of the SereneLife Portable & Foldable Trampoline
- Heavy-duty polypropylene material
- Easy to assemble
- Adjustable padded handlebar
- Foldable design with a kitbag for easy transport
- 220-pound weight capacity
“This is the perfect trampoline for our home. My wife was initially doubtful about its durability, but she is now using it regularly. I would definitely recommend this exercise trampoline”
“Setting up this exercise trampoline was easy. Its fabric was more durable than the cheap one I bought before this one. I use it 4 to 5 times a week and I’m now at the ideal weight for my age. After a workout, I stretch on my wall bars and it’s the perfect exercise routine for me.”
“I’m very happy for buying this exercise trampoline. While I only used it for 15 after I got it, I already felt its benefits. I bought mine for my garage gym and it’s a nice size and doesn’t take up a ton of space.”
Summary for SereneLife Portable & Foldable Trampoline
Are you in the market for an exercise trampoline you can bring with you everywhere? The SereneLife Portable & Foldable Trampoline should be your answer.
Get one of the Best Mini Trampolines Here
Do you want to level up your fitness game with a mini trampoline for adults? Then you’ll want to head over to Amazon to pick one up for yourself and to check for the best prices:
#3: MaXimus Life PRO Folding Rebounder
- ✅ LOSE WEIGHT & GET FIT: with this Low Impact, High Performance trampoline. The MaXimus PRO...
- ✅ HOME GYM PACKAGE: includes MaXimus Pro Rebounder (40in), Handle Bar, Resistance Bands & Sand...
- ✅ BUILT TO LAST – NOT A TOY: The MaXimus Pro Rebounder is built to last using high quality...
- ✅ KEEP MOTIVATED with ONLINE & DVD REBOUNDING WORKOUTS: 7 FREE Rebounding workouts on DVD, all...
- ✅ HAVE A QUESTION ABOUT WHICH REBOUNDER OR REBOUND TRAINING? CONTACT OUR REBOUNDING EXPERTS AND...
Mixing fun and fitness is possible when you exercise with the MaXimus Life PRO Folding Rebounder. It allows you to control the intensity and the way you bounce. This exercise trampoline also allows you to tone your muscles without much impact on your joints.
- Promotes low-impact, high-performance exercises
- High-quality and dependable design
- Comes with resistance bands, a handlebar, and sand weights
- Includes a 7-day instructional video workout routine
- Easy to store and transport
What do People Think About It?
“This is the best exercise trampoline I’ve ever used. I already felt the difference after using it for just a few days. I’m also enjoying the instructional videos that come with the package.”
“It eases the severe impact on my joints when I work out, which is great for me since I had replacement surgery on my neck nearly two decades ago. This trampoline is very durable and allows me to bounce without losing control.”
“I’m happy that I got this trampoline since it is very durable and easy to assemble. It also gives anyone a fitness regimen that is fun and easy to perform.”
The Takeaway on the MaXimus Life PRO Folding Rebounder
If you are looking for an exercise trampoline good for all ages . . . as in all ages, then the MaXimus Life PRO Folding Rebounder is your perfect choice. It’s one of the top picks for exercise trampolines available today.
Where Can I Buy this Indoor Exercise Trampoline?
This is certainly one of the best exercise trampolines available today. Do you want to pick it up for your home or garage gym? Head over to Amazon to learn more about it:
#4: JumpSport Fitness Trampoline
- Unique Design: Fitness trampoline designed to provide a comfortable, quiet level of bounce for all...
- Large Padded Edges: Features a large jumping surface and extra-wide padded mat making it great for...
- Sturdy & Stable: Designed with a black powder-coated 39-inch frame with a 35.5-inch Permatron...
- Premium Bungees: EnduroLast 2 elastic cords are tested to millions of bounces and give users a...
- Package Includes: Free 60-Day Extended Trial to online workout videos, JumpSport basic DVD, and the...
If putting things together is a big challenge for you, you may want to get the JumpSport Fitness Trampoline. All you need to do is to insert the legs and you’re good to go. This durable trampoline has a patented padded petal skirt that expands your exercise area. It was designed with safety and quality in mind.
- Large jumping surface
- Easy to assemble and safe to use
- Arched legs ensure stability while being used
- Adjustable tension for individual requirements
- Home-use warranty of up to 2 years
Online Reviews for the JumpSport Fitness Trampoline
“This fitness trampoline is worth every penny. My feet have permanent joint damage that prevents me from putting too much pressure on them. But this allowed me to exercise without affecting my joints, lower back, and knees.”
“I started working out within 15 minutes after I received the package. Using this trampoline gave me the same intensity as my HIIT workout.”
“This is way better than cheaper models. Even after nearly 4 years of jumping by my grandkids, it is still in great condition. It is a superior trampoline that can last a long time.”
Summary for the JumpSport Fitness Trampoline
Want to start jumping minutes after getting the package? You can do this with the JumpSport Fitness Trampoline. It’s definitely near the top of any list with the best-rated exercise trampolines.
Find out More about this Mini Trampoline
Check out this best rated mini trampoline for adults over on Amazon, and don’t forget to see if this product is eligible for free shipping:
#5: Stamina Products Folding Trampoline
- Echo Dot is a voice-controlled speaker that uses Alexa to play music, control smart home devices,...
- Play music from Amazon Music, Apple Music, Spotify, Pandora, SiriusXM, TuneIn, and iHeartRadio.
- Call or message family and friends hands-free, or drop in from the Alexa App to your Echo device.
- Controls lights, locks, thermostats, and more with compatible connected devices.
- Use the built-in speaker, or for bigger sound, connect to speakers through Bluetooth or audio cable.
Looking for a no-frills exercise trampoline? We got you covered with the Stamina Products Folding Trampoline. This durable folding trampoline only weighs 14 lbs. You can bring it anywhere. Its rubber-tipped legs also ensure the floor remains undamaged even if you jump on it to your heart’s desire.
Features of this Indoor Exercise Trampoline
- Compact and lightweight
- Stable and durable design
- Heavy-duty rebounding surface
- Safety pad and six detachable legs
- 1-year limited frame warranty and 90-day parts warranty
Customer Reviews for this Rebounder Trampoline
“Good value for your money. This trampoline is durable and neat-looking. We enjoyed using it in front of our TV.”
“I lost 2 pounds after using it 30 minutes each day for 15 days. It also allowed me to have better cardio fitness. My overall health improved even though I used it for a short time.”
“Amazing exercise trampoline at a cheap price. While I used expensive models in the past, this is incredible. I’m using it every day for lymph drainage.”
Should you Consider Buying Stamina Products Folding Trampoline?
If you want an affordable yet awesome exercise trampoline, then the Stamina Products Folding Trampoline is the one you’re looking for.
Shop Now for these Exercise Trampolines
The best mini trampoline to buy might certainly be this one. Head over to Amazon to check for the lowest prices on fitness equipment, including this exercise trampoline:
Top 6 Factors to Consider When Buying an Exercise Trampoline
If you want to stay fit without all the aches and pains on your joints, you may want to get an exercise trampoline. A 30-minute workout lets you burn 160 calories while having fun. But before you go out and buy the first one you see online, you should consider some factors before you finalize your decision.
The following are the top 6 factors to consider when you are in the market for exercise trampolines.
#1: Size of Fitness Trampolines
One important factor to consider is the size of the exercise trampoline. Aside from the space it takes up at home, the size can spell the difference between you staying on, or falling off the trampoline. If you are still a beginner, you should get a bigger model with a width of around 1 meter. While this will make it challenging to bring around, your safety is more important than portability.
#2: Weight Capacity of Exercise Trampolines
The weight capacity or the maximum load the trampoline can carry is another thing you should consider. It is not advisable to get a trampoline with a low weight capacity. This is particularly true when someone in the house needs it to reduce weight. You wouldn’t want the trampoline to break within the first few weeks of usage, wouldn’t you?
#3: Materials in Mini Trampolines
This factor is associated with the frame, the type of spring, and the accessories included in the package. You should make sure they are of high-quality and are durable enough for long-term use. You may only consider a model with a holding bar, which is useful for the elderly who want to use it. The base should also be wide enough to prevent it from tipping over.
You should also consider the warranty offered by the manufacturer. The warranty also gives you an idea of how durable the exercise trampoline is. The longer the warranty, the more durable it is since manufacturers are confident their products can take the wear and tear of regular use.
#5: Price of Exercise Trampolines
Similar to the warranty, the price of the trampoline also gives a hint of the quality and durability of exercise trampoline. Normally cheaper models do not last long. On the other hand, higher-priced models offer better reliability than their cheaper counterparts. While these models may cost more, they may prove to be better investments since they can last a long time.
#6: Customer Reviews
As with anything that you might consider buying, including a small trampoline for adults, it’s prudent to check user reviews. We recommend taking a look at the 3-4 star reviews on Amazon so that you can get an indication of a product’s true strengths and weaknesses.
Mini Trampoline FAQs
There are some common questions that people have about rebounders and mini trampolines. Here are the answers to the most important ones.
Can You Lose Weight on a Mini Trampoline?
You can lose weight jumping on a mini trampoline a few times a week because you’ll increase your calorie burn. On average, 1 hour on a mini trampoline will burn 400 calories. If 1 pound of weight loss is 3500 calories, 9 hours on a mini trampoline will burn that amount of calories. Of course, you should combine this workout with cutting calories.
What are the Benefits of Using a Mini Trampoline?
There are a number of benefits you can find when using a mini trampoline. Some of them include:
- Increased calorie burn
- Weight loss
- Cardio workout
- Muscle toning
- Increased blood flow
- Increase lymphatic flow
- Releases endorphins
- Strengthens skeletal system
- Increased muscle mass
- More oxygen circulation in the blood
- Improves balance and posture
- Safe way to exercise and improve fitness
- Increases energy levels
Are Mini Trampolines Good Exercise?
Jumping on a mini trampoline is very good exercise and can burn on average 400 calories per hour. A study by the American council on exercise (ACE) recently found that bouncing on an exercise trampoline is just as good as running, but comes with a lower impact on the joints.
Do Mini Trampolines Make Noise?
A well-maintained and high-quality mini trampoline shouldn’t make too much noise. However, if your exercise trampoline does sound noisy, then it’s likely because the base isn’t stable or the sprints aren’t well lubricated.
How Long Should I Jump on a Mini Trampoline?
How long you jump on a mini or exercise trampolines is up to your preferences and fitness level. You can get health benefits in as little as 15 minutes, however a longer period of time will burn more calories. If you’re just getting started with rebounders, then consider shorter sessions and gradually increasing them.
Can You Lose Belly Fat by Jumping on a Trampoline?
Jumping on a trampoline is a serious calorie burning activity and it can help you lose weight and cut fat on all areas of your body, including the stomach. However, it does not specifically target belly fat.
What Size Mini Trampoline Should I Get?
Most mini trampolines have a 40 inch diameter, although some are as small as 36 inches while others go up to 55 inches. What size you get depends on the space you have for it, and also keep in mind that the smaller exercise trampolines will give you a better workout because of the tighter bounce.
Are Mini Trampolines Safe?
Mini trampolines are generally considered to be safe for adults. They offer a low impact workout and are low to the ground. However, they are not designed for young children and older children should only use them with parental supervision.
How to Use a Mini Trampoline?
Check out this short video on YouTube for all the details you need to know about how to use a mini trampoline:
Have your Say About the Best Indoor Exercise Trampoline
What’s your top pick for the best exercise trampoline? Is it one of the options from this list, or do you have your eye on another brand? Leave a comment below and let us know what you think. We’d love to hear from you.
Also be sure to give this article a share on Facebook, Pinterest, or Twitter. It’ll help other fitness buffs, like yourself find this useful resource.
- CrossFit Boot Camp Workouts | CrossFit Workouts - April 9, 2020
- Vegan CrossFit: Can Vegans Thrive Doing CrossFit? - April 8, 2020
- Crossfit and Steroids: A Big Problem at the CrossFit Games? - April 8, 2020
Last update on 2020-04-15 / Affiliate links / Images from Amazon Product Advertising API