When you think of CrossFit sneakers, you should think Inov-8. They are one of the best brands in the business and these shoes are among the most popular on this site. Read our guide to find out if the Inov8 F Lite 240 is the right workout shoe for you.
Inov-8 F-Lite 240 Cross Training Sneakers Introduction
Pros: Comfortable, durable, protective, lightweight, breathable
Cons: Few colour choices
Best Uses: CrossFit workouts, gym
If you’re a sports lover and do a different workout daily, like CrossFit, weightlifting, running, etc., then you need the best sports shoe for you. It’s very vital to choose your sports shoe correctly in order to achieve your maximum athletic performance.
Ideal for Functional Movement
They’re also vital in order to prevent injuries while working out. With the growing popularity of CrossFit exercises, Invo-8 launches the 240 cross-training shoe. This shoe works well for many different training purposes. CrossFit mainly focuses on high strength and different functional movement workouts. And with this shoe, you can do diverse movement workouts easily.
Compare Color and Style Options for the F-Lite 240
Key Features of the Inov8 FLite 240
- Rope-tec for extra durability and traction on rope climbing
- EVA midsole for extra stability and cushioning
- Meta-flex technology allows a degree of flexibility in the forefoot
- Meta-cradle lacing systems keeps the foot and heel secure
- Grippy rubber outsole for good grip on the floor, or on a variety or surfaces
- Mesh upper for excellent airflow and increased breathability
- Fits true to size
- Lots of grip and stability
- Nice look and feel to them
Where to Buy Them?
If the Inov8 Flite 240 sounds like the right pair of athletics shoes for you, check them out for yourself online. Take a look now to find the best prices and deals that include free shipping:
Learn More about the Inov8 F-Lite 240
Do you want to know more about this popular training shoe? Then you’ll want to check out this short review video below for all the details you need to know:
Its synthetic sole make this shoe very comfortable. It is lightweight and delivers great support. You can wear them for your fitness workouts and they will keep your toes and heels steady. The toe stability is very vital because during different workouts you need a lot of balance. Many reviewers on Amazon commented that this specific shoe breaks in very easily and was comfortable from the first day.
The Inov-8 has a 6 mm heel-to-toe drop which makes this shoe very stable. It also includes injected EVA midsole, which helps you do heavy exercises. This synthetic does a great job of consolidating the overall construction of the shoe and making it that much more solid.
At the tip of the toe case is a big area of rubber that assists in shielding your toes from the main effects in actions such as toes-to-bars, box jumps, etc.
- For fitness workouts, cross fit, weightlifting, running
- Meta-flex technology allows natural flexing in the forefoot, while the met-cradle lacing system...
- Rope-tec delivers traction and durability on rope climbs
This multipurpose trainer brings performance universally in the gym, from rope climbing to light sprints, to free weights. The 6 mm differential assists you in remaining in contact with the ground when going into the squat position through a continuous pressure down through your heels. If you want to lift some heavy weights during a CrossFit workout, this shoe makes a nice choice.
Consider a Lifting Shoe?
However, if you’re a serious weightlifter, these ones may not make the best choice. Most lifters prefer a heel toe drop of less than 3 mm, along with straps across the top of the shoe for extra support. Is this is what you need, then you’ll want to check out: Your Guide to Weightlifting Shoes.
Finding that stability between a durable and supportive shoe for weightlifting actions while concurrently giving you a relaxed shoe for running is quite a tough task. Inov-8 makes its sports gear to meet the strains of numerous environments and land at a peak level of performance.
Not a Running Shoe
With this shoe, you can run fast and comfortably. However, it should be noted that these are not really running shoes. Sure, they’re fine for sprints during a gym workout or a warm-up on the treadmill.
Which Shoes do you Recommend?
For serious running, you’ll want a sneaker with a higher heel to toe drop, along with more cushioning and support and something that is a bit lighter in weight. You can check out some of our top picks here: The Best Running Shoes for Going the Distance.
Inov 8 F-Lite 240 Reviews
“These are a really nice pair of CrossFit shoes that are ideal for a wide variety of activities that you might encounter during one of these workouts. They have enough cushioning for sprints and warm-ups, are great for lifting, work for jumps, wall handstands and rope climbs. I’m super happy with the recommendation from my trainer to try these out.”
“I bought a pair of these for circuit training and find that they work very well. They’re kind of the ultimate all-around gym shoe and the best thing is the reasonable price. I appreciate the hard soles that protect my feet very well.”
“They work very well for jumping, lifting and plyometrics. I used to need orthotics for my old Brooks but these ones have enough arch support that I’ve taken them out. I know that they’re for gym workouts, but I use mine for light trail and road running too.”
Can I Use Inov8 F Lite 240 for CrossFit?
That’s a great question and we’re happy that you asked. If you take a look around your CrossFit Box, or ask your trainer, you’ll find that there are a ton of different options out there for what you can wear on your feet.
You can find everything from weightlifting shoes to barefoot or minimal shoes. However, most people stick with CrossFit shoes, or cross-trainers like these ones. That’s because, during a WOD, you may experience a lot of different things: lifting, jumping, running, and climbing. You’ll want a versatile shoe that is up to the challenge.
So, is the f-lite 240 ideal for CrossFit? Most certainly. It was actually designed for this style of workout and it’s one of our favourite, all-round shoes here at this site. It’s light and flexible enough for some sprints, stable enough for heavy lifting, but durable enough for rope climbing. In short, it’s basically everything you could possibly want!
Compare CrossFit Shoes
If you’re looking for a top-quality pair of CrossFit shoes, then you couldn’t go wrong with these ones from Inov-8. They have a ton of satisfied CrossFitters who appreciate the lower price when compared to something like the Reebok Nano, or Nike Metcon.
Check out our handy comparison chart for even more choices:
Inov-8: About the Company
Founded in 2003, Inov-8 makes some of our favourite CrossFit, and trail running shoes. They are high in quality, durable, comfortable and have thousands of happy customers in more than 60 countries.
Seriously, they are top-notch shoes at quite reasonable prices and there isn’t much not to love about them. Ask your trainer for their thoughts on Inov8 CrossFit shoes and they’ll likely have good things to say about them. It’s time to step up your footwear game with one of these top-quality products designed for serious athletes.
They were founded in the UK by Wayne Edy, but are not owned by Descente, a Japanese company.
Summary for the Inov-8 F-Lite Crosstraining Shoe
Overall, this is an excellent shoe. I felt relaxed going through each workout in my Inov-8 F-Lite. This shoe is perfect for CrossFit workouts, the gym, and other types of exercise. The price of the shoe is also very reasonable for such a quality shoe, coming in at a great price.
A Ton of Features You’ll Love
These shoes have been designed for CrossFit. The sticky rubber outsole offers some serious traction on box jumps. The rope-tec technology offers excellent grip and durability for climbing ropes. The shoe is flexible enough in the midfoot for sprints. And finally, the 6mm heel is not too tall to make lifting difficult.
Inov-8: One of the Top Brands
If you’re thinking about top-quality athletics shoes, Inov8 should be right at the top of your list, along with Nike, Puma and Reebok. Take a look around your box or gym, and you’ll find a ton of people wearing these things. Ask them what they think, and you’ll likely hear some rave reviews.
Does it sound like the right pair of sneakers for you? You can shop online, and you’ll often get free shipping with Amazon Prime:
There are a number of common questions that people have about this workout shoe. Here are the answers to some of the most popular ones.
What type of fitness activities is the Inov-8 F-Lite 240 suitable for?
The Inov-8 F-Lite 240 is suitable for a range of fitness activities, including weightlifting, cross-training, HIIT workouts, and functional fitness training.
Is the Inov-8 F-Lite 240 a minimalist shoe?
The Inov-8 F-Lite 240 falls into the category of minimalist shoes, offering a low-profile design and a minimal drop to promote a more natural foot movement.
Does the Inov-8 F-Lite 240 provide good traction?
Yes, the Inov-8 F-Lite 240 features a rubber outsole with a grippy and durable compound that provides excellent traction on various surfaces.
Does the Inov-8 F-Lite 240 have a wide toe box?
Yes, the Inov-8 F-Lite 240 is known for its wider toe box, allowing for more natural toe splay and accommodating individuals with wider feet.
Does the Inov-8 F-Lite 240 offer good stability and support?
Yes, the Inov-8 F-Lite 240 offers good stability and support for dynamic movements and lifts, with features such as a firm midsole and a secure fit.
Is the Inov-8 F-Lite 240 suitable for running?
While the Inov-8 F-Lite 240 is primarily designed for cross-training and fitness activities, it can be used for short distance running or sprints.
Is the Inov-8 F-Lite 240 durable?
The Inov-8 F-Lite 240 is built with durability in mind, featuring sturdy materials and reinforced areas to withstand the rigors of training.
Does the Inov-8 F-Lite 240 offer good flexibility?
Yes, the Inov-8 F-Lite 240 provides a good balance of flexibility, allowing for natural foot movement while still offering necessary support and stability.
Are there any specific sizing considerations for the Inov-8 F-Lite 240?
It is recommended to refer to the sizing guide provided by Inov-8, as some users have reported that the shoe runs slightly small, and it may be necessary to size up.
Have your say about This F Lite 240 Review
What do you think about these sneakers from Inov-8? Are they a winner, or are you considering another brand? Leave a comment below and let us know what you think. We’d love to hear from you.
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Last update on 2023-08-20 / Affiliate links / Images from Amazon Product Advertising API