Are you looking for a pair of top-quality cross-training shoes for CrossFit, Insanity workouts, or gym sessions? Then you’ll want to seriously consider the Asics Conviction X trainers. They’re one of our top picks for these kinds of workouts.
Keep on reading to learn more about the Asics Conviction cross trainers.
- RhynoSkin Synthetic Leather: An abrasion and tear resistant synthetic leather for increased upper...
- Perforated Sockliner: Optimizes moisture drainage and improves breathability.
- Integrated Lace Garage: Complies with rules regarding laces.
- Seamless Construction: The use of seamless materials reduces the potential for irritation and...
Asics Conviction X Review: The Best Asics Cross Training Shoe?
These cross training shoes from Asics are ideal for a range of indoor workouts. They’re super comfortable, durable and have some excellent user reviews online. In terms of design, they tend to run towards a kind of minimalist style in that they’re very light in weight and you will have a lot of feel with the floor during your workout.
As far as CrossFit shoes go, these trainers from Asics are one of our top picks. They are flat and stable enough for weightlifting, durable and grippy enough for rope climbing but are light and comfortable enough for sprints or other kinds of cardio. Can’t get much better than that, can you?
4mm Heel to Toe Drop
When you’re considering what kind of shoe to buy, this should be one of the first questions that you ask. Running shoes have a heel toe differential of around 10 mm. This helps to propel your feet forward with each stride.
However, lifting shoes are closer to 0 mm. This provides a more stable platform when lifting and allows you to get deeper into squats or deadlifts.
At 4 mm, the Asics Conviction X 2 falls right into the middle. This means that you can do some light running or cardio in them, but they’re also ideal for lifting. In short, they’re a nice, mid-range shoe option.
Key Features of the Asics Met Conviction Trainer
- Durable and grippy rubber sole made from high abrasion rubber
- RhynoSkin synthetic leather upper is very durable, but still has a nice degree of breathability
- Perforated sock liner fit
- Innovative, integrated lacing system
- Seamless construction that reduces friction
- Ideal for CrossFit, HIIT, jumping rope or Insanity workouts
- Plush collar and padded upper
- Good level of arch support
- Grippy material on the upper can assist with rope climbs
- Stiff heel and low heel toe drop makes them ideal for weightlifting
- Neutral arch support
Where Can I Buy Them?
You can find these cross training shoes on Amazon.com. Check now for the lowest prices and also to see if this product is eligible for free shipping with a Prime membership:
Pros:
- Flexible, but strong and ideal for a range of workouts
- Stable enough for weightlifting
- Durable
- Excellent customer service and support
- Reasonably priced
- Fits well
- Many people really like the innovative lacing system that ensures a snug fit
- Comfortable sock-like fit
- Ideal for quick movements during functional fitness workouts
- Lots of traction
Cons:
- Long, but narrow fit (not ideal for people with wider feet), similar to the Nike Free Cross Compete
- Lack of arch support may not work for you if you have high arches
- Not ideal for outdoor use
- Not many style and color options are available
What do People Think About the Asics Conviction X Trainers?
—>See More Customer Reviews and Ratings Here<—
“Really nice pair of shoes that are great for any sort of gym workout, including CrossFit or Zumba. The only thing I don’t love about them is that they’re a bit heavy and clunky and are certainly not for running. However, they’re not designed for this type of workout and overall, I’m really happy with them.”
“Looks sharp and is ideal for working out in. You can do dynamic movements in them easily and the flat heel is nice for squats or similar exercises. Love the very reasonable price as well.”
“Adequate arch support and feel really comfortable on my feet. Maybe the best Asics shoe for CrossFit workouts in my opinion. Super happy that my trainer recommended them to me.”
Shop Now
Does it sound like the right pair of workout shoes for you? You can easily find them on Amazon. Check now for all the size, color, and style options:

Review of the Asics Conviction Trainers
Are These Shoes Ideal for CrossFit?
If you take a look around your CrossFit box or ask your trainer, you’ll find that there are a ton of options for what to wear on your feet during a WOD. You may consider using everything from lightweight, barefoot-style shoes to heavier weightlifting shoes.
However, most people stick with cross-training shoes or specialized CrossFit shoes like the Reebok Nano 8 or No Bull Trainers. That’s because during a workout, you may encounter everything from sprints to box jumps, rope climbs, and of course, some weightlifting. You’ll want a versatile shoe that can stand up to the challenge of such a varied workout.
In this regard, the Asics Met Conviction certainly stands up to the challenge. It’s tough, durable, and well-suited to a wide range of activities. You’ll find that it’s stable enough for lifting, light enough for sprints, and has enough lateral support for quick, dynamic movements.
What about the Asics Conviction X 2?
Asics has now come out with the updated version of this shoe. You can find out all the details about the new and improved version here:
FAQs
There are a number of common questions that people have about this shoe. Here are the answers to some of the most popular ones.
Does the ASICS Conviction X have specific features for weightlifting?
Yes, the ASICS Conviction X includes features such as a firm and stable heel to provide support and stability during weightlifting movements.
Is the ASICS Conviction X suitable for running?
While the ASICS Conviction X is primarily designed for training, it can be used for short-distance running or agility drills. However, it may not offer the same level of cushioning and responsiveness as dedicated running shoes.
What is the outsole of the ASICS Conviction X made of?
The ASICS Conviction X typically features a durable rubber outsole that provides traction and grip on various surfaces.
Does the ASICS Conviction X have a flexible or rigid sole?
The ASICS Conviction X has a relatively rigid sole to ensure stability and support during weightlifting and other high-intensity training movements.
Is the ASICS Conviction X suitable for wide feet?
The ASICS Conviction X generally has a snug and supportive fit. Individuals with wide feet may find it too narrow, and it is recommended to try them on or consider sizing up for a more comfortable fit.
Does the ASICS Conviction X have a breathable upper?
Yes, the ASICS Conviction X typically features a breathable upper construction, allowing airflow to keep the feet cool and comfortable during workouts.
Are the ASICS Conviction X suitable for high-impact activities?
Yes, the ASICS Conviction X is designed to handle high-impact activities and provide support and stability during movements like jumps and quick directional changes.
Does the ASICS Conviction X have any specific technologies for support or cushioning?
The ASICS Conviction X may incorporate technologies like a heel collar and cushioning systems to provide support and comfort during training sessions.
Have your Say about this Asics Conviction Cross Training Shoe Review
What are your thoughts about this Asics training shoe? Are you considering this one, or another brand or trainer? Leave a comment below and let us know what you think. We’d love to hear from you.
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Last update on 2023-08-20 / Affiliate links / Images from Amazon Product Advertising API