Your CrossFit daily workouts are constantly changing, and your shoes need to be able to keep up with you. That’s where the Asics Lift Trainer comes in!
Whether you are in the gym for an endurance training workout or you are in the middle of the awesomely grueling Murphy WOD, we found the shoes that will let you do all this and more. Keep on reading for our full review of the Asics Lift Trainer shoes.
Key Features of ASICS Lift Trainer
Any CrossFit WOD will test the limits of your endurance and strength, and your shoes need to be up to the challenge. With the innovative features in ASICS Lift shoes, you will be able to go from a fast-paced run to the Olympic lifts in the Grace daily workout without missing a step.
What Kind of Workouts are these Asics Weightlifting Shoes For?
If your workouts are heavy on the lifting, but light on the sprints and box jumps for example, then you’ll seriously want to consider the Asics lift trainer. It has a ton of support due to the midsole construction and strap across the midfoot. Combine that with the super-grippy outsole and there are a ton of reasons to consider this top-quality Asics weightlifting shoe.
Ideal for Squats and Deadlifts
If you’ve never tried doing some serious squats in a pair of running shoes, you’ll know that it’s not ideal. First of all, they’re pretty squishy and compressible, when what you really want is a firm midsole and heel that is like a rock.
Secondly, the heel to toe differential is quite high, which means that you might feel kind of wobbly. And, you also won’t be able to get as deep into the squat as possible. Instead of a heel height of around 10 mm, you’ll want something that’s nearly flat.
That’s why we recommend the Asics lift trainer for these exercises instead of running shoes. Try them out for yourself and we’re confident that you’ll notice a huge difference in your performance!
After all, the last thing you want to worry about when you’re going for your personal best is what’s on your feet, right? Instead, you want a stable, strong platform that’s up to the challenge of whatever you can throw at them.
Key Features of the Asics Lift Trainer
- The mesh upper keeps your feet cool and comfortable no matter how hard you push them
- The thick rubber sole provides stability for strength training WODs and plenty of traction
- Removable insole lets you control the amount of cushioning
- A midfoot strap keeps the shoes firmly in place, even when doing sets of squats and lunges
- A rubber outer sole gives added support and lift to your heel area
- Padded collar and tongue ensure a very comfortable fit
- Dual-density duomax support systems
- Gel cushioning throughout
- The removable sock liner and insole makes them compatible with orthotics.
- Fits true to size
- Stability arch support
- Quite durable
- Slightly flexible in the forefoot area makes them not terrible for cardio or sprints during a WOD for example
- Roomy toe box allows a good amount of toe splay
Where Can I Get Them?
You can check these shoes out online, and don’t forget to sign up for a prime membership because you’ll often get free shipping:
Advantages of ASICS Lifting Shoes
ASICS cross-training shoes give you the advantage of their innovative support and design. With the raised heel, you get the additional lift and support you need to complete all of your weightlifting workouts and squats while also getting the extra push you need for that final burst of speed at the end of a marathon.
They are lightweight and flexible, and the cross strap gives you the stability you need to complete your power lifts, while the midsole can be inserted to give you additional support and cushioning during your off-road runs. With the advantages of having a professionally designed cross-training shoe, you will be able to start crushing your competition and will soon be ready to tackle the massive King Kong CrossFit WOD.
Asics Men’s Lifting Shoes Review
This revolutionary athletic footwear company began in 1949 and has continued to manufacture innovative sports shoes that improve your performance and simply make your feet feel good. With the opening of their research institute in 1990, their technical innovations have continued to change the way we play sports.
As an important side note, ASICS are also recommended by the APMA (American Podiatrist Medical Association). What began as a small home business manufacturing basketball shoes has turned into a globally recognized manufacturer of innovative athletic footwear.
What Do People Think About These Asics Weightlifting Shoes?
“Stylish, and perfect at doing what they’re designed to do. Super stable and keep your feet glued to the floor when squatting or doing other weightlifting exercises. You’ll improve your lunges, squats and deadlifts immediately with these things.”
“My first pair of lifting shoes and I can’t believe I didn’t switch over from my cross-trainers earlier. They’re just so much better for leg exercises. Grippy, stable, and a flatter heel. Durable enough so far with 6 months of heavy use now. They still look basically brand new.”
“I have pretty narrow feet but found that these fit me very well. For gym workouts, they’re great! Just don’t think you can run a marathon in them—they’re clearly for lifting, or for functional fitness workouts.”
Can I Use These Shoes for CrossFit?
If you take a look around your CrossFit box or ask your trainer, you’ll find that there are a ton of different options for CrossFit sneakers. Some people use lifting shoes like these ones from Asics for workouts heavy on the weights, while others go to the opposite extreme with barefoot minimalist shoes.
CrossFit workouts involve a variety of activities—running, lifting, jumping and climbing. A top-quality crosstrainer is designed to handle this in style. Lifting shoes are often too heavy and not ideal for running or jumping. Running shoes are not stable enough for lifting and will often get torn up on rope climbs.
What about these Asics Olympic Weightlifting Shoes? Will they work for your next WOD? If it’s heavy on the lifting, then yes. However, if there are a variety of exercises then you’ll probably want to opt for a more versatile shoe that can handle a ton of things with ease more so than this shoe.
Conclusion for the Asics Lift Trainers
If you are looking for a cross-training shoe that can get you through all of your daily CrossFit workouts, the ASICS Men’s CrossFit shoe will meet all of your needs. They are tough and durable enough to last through hundreds of your most gruelling challenges and daily workouts while still giving you the support and flexibility you need to make it through the squats required in the Mary workout. Feel and perform better with these fabulous cross-training shoes from ASICS.
Where can I Buy Them?
Do they sound like the right pair of training shoes for you? Check them out online to find the best prices, along with free shipping:
There are a number of common questions that people have about these shoes. Here are the answers to some of the most popular ones.
What features make the ASICS Lift Trainer suitable for weightlifting?
The ASICS Lift Trainer features a stable and flat platform, a supportive upper, and a secure strap system to provide stability, grip, and support during weightlifting movements.
Can the ASICS Lift Trainer be used for other types of workouts?
While the ASICS Lift Trainer is primarily designed for weightlifting, its stable platform, and supportive features can also be beneficial for other gym workouts that require stability and support, such as strength training exercises and functional fitness workouts.
Does the ASICS Lift Trainer have a raised heel?
No, the ASICS Lift Trainer typically has a flat or minimal heel-to-toe drop, providing a more stable and grounded platform for weightlifting exercises.
Does the ASICS Lift Trainer offer sufficient grip?
The ASICS Lift Trainer is designed to provide a good grip, typically featuring a rubber outsole with traction patterns that help maintain stability and prevent slipping during weightlifting movements.
Is the ASICS Lift Trainer suitable for beginners?
The ASICS Lift Trainer can be suitable for beginners who are starting their weightlifting journey. Its stability-focused design can help individuals maintain proper form and technique during lifts. However, personal preferences and specific needs may vary, so it’s always advisable to try on the shoes and ensure a comfortable fit.
Can the ASICS Lift Trainer accommodate custom orthotics?
The ASICS Lift Trainer may or may not accommodate custom orthotics, depending on the specific design and structure of the shoe. It’s recommended to try the shoes with your orthotics or consult with a specialist to determine if they can be comfortably used together.
Are the ASICS Lift Trainer shoes true to size?
The fit of the ASICS Lift Trainer shoes can vary for individuals, as everyone’s feet have unique characteristics. It is advisable to refer to the specific sizing chart provided by ASICS or consider trying them on to ensure the right fit.
Are the ASICS Lift Trainer shoes durable?
ASICS is known for producing durable footwear, and the ASICS Lift Trainer is designed to withstand the demands of weightlifting and strength training. However, the durability may vary based on factors such as frequency of use, intensity of workouts, and individual wear patterns.
Have your say about this Asics Lift Trainer Review
What are your thoughts about these top-quality weightlifting shoes from Asics? Are you considering these ones or another top brand? Leave a comment below and let us know what you think. We’d love to hear from you.
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Last update on 2023-08-20 / Affiliate links / Images from Amazon Product Advertising API