Nike offers consumers a variety of options regarding CrossFit shoes. The offerings range from minimalist running shoes to lifting shoes to shoes expressly designed for the fitness regimen of CrossFit. There are a number of Nike CrossFit shoes that you may want to consider. Here’s a sneak peek at some of our top choices for Nike CrossFit.
Three of the most popular of the offerings have the ability to transfer from a variant of activities with ease and are the following: Nike Free X Metcon, Nike Metcon 2, and the Nike Flex Trainer for Women. They certainly belong on any list of best shoes for CrossFit.

Best Nikes for CrossFit
Best Nike Shoes for CrossFit
Here’s a sneak peek at some of our featured shoes that are the best CrossFit Nikes.
- Metcon 5
- Nike Free X Metcon
- Metcon 4 CrossFit Nikes
- Nike DSX Flyknit 2
- Zoom Domination Trainers
- Nike Free
- Metcon 2
- Nike Women’s Flex Trainer
- Flex Supreme
- Nike Zoom Fit
- Metcon DSX
- Nike Metcon DSX Repper
- Nike Free Cross Compete for Women
- Retaliation TR for Men
Nike is one of the most trusted brands for athletic footwear. Read more to find out if these CrossFit Sneakers from Nike are right for you. We’ll give you a rundown of the most popular options.
Nike Metcon 5
If you’re looking for a very solid pair of Cross Fit shoes, then the Metcon 5s should definitely be at the top of your list. Along with the Reebok Nano series, these are often what you can find on the feet of a lot of people at your CrossFit box.
As far this version goes, the 5 is more flexible in the forefoot than its predecessors, but still super stable in the heel. This makes it better for sprints, but still strong and stable for lifting. Combine that with the higher midfoot for rope climbs and this is perhaps the ultimate CrossFit shoe.
Key Features of these CrossFit Nikes
- Available in a variety of colors and styles
- Nice, snug fit
- Stiff heel and wide platform makes them ideal for lifting
- TPU heel clip
- Flywire lacing system
- Raised sidewalls protect the feet during rope climbs and add some durability
- Flexible forefoot means that you can do some light running in them
- Reinforced tongue
- Haptic layer on the upper is breathable but durable
- Great traction on the outsole
- Hyperlift add-on helps you get deeper into squats
- Dual-density midsole provides a ton of support and cushioning
- 4 mm heel to toe drop
- Neutral arch support
What do People Think about the Metcon 5’s?
—>Read More Customer Reviews and Ratings Here<—
“Nice and comfortable and a good all-round CrossFit shoe. I bought them to replace my Metcon 2’s and these ones are noticeably better.”
“So, so much better for lifting workouts than regular running shoes. They are super stable, have a great grip on the floor and best of all, just feel good on my feet, even at the end of a tough workout.”
“A great combination of stable and flexible, and perfect for HIIT, Insanity, T25 or CrossFit. Maybe the best pair of workout shoes I’ve ever tried actually!“
Where Can I Get Them?
Does the Nike Metcon 5 sound like the right pair of shoes for your next workout? You can easily find them on Amazon.com. Click the button below to check for the best prices and don’t forget to see if they’re eligible for fast, free shipping with a Prime membership:
Nike Free X Metcon Cross-Trainers
If you’re looking for best CrossFit shoes, the Free X Metcon should be right at the top of your list (like it is ours). It’s a cross between the light and flexible Free series and the more supportive and stable Metcons. This ends up making it one of the best pairs of CrossFit sneakers on the market today.
Here are a few of the things you’ll love about it.
Key Features of these Functional Sneakers
- TPU mesh upper for flexibility as well as breathability
- Dual-density midsole for excellent stability and shock absorption
- Flex grooves help with transitions from movement to movement
- Flywire technology adds support and helps make it a custom fit
- Comfortable booties
What Do People Think About these Crosstrainers?
—>See More User Reviews and Ratings Here<—
“I’ve been looking for the ultimate pair of CrossFit sneakers for years and ran across these ones on the recommendation of my trainer. The second I put them on, I knew I had a winner. Very light in weight and feels kind of like a running shoe. However, a lower differential and stable enough to lift weights in. Never going back to the Reebok Nanos again!”
“I have a difficult time finding workout shoes because I have low arches and suffer from bouts of plantar fasciitis. These ones did the trick though and they’re comfortable enough to wear the entire day at work when I’m on my feet on cement. Love them.”
“They look nice enough to wear for casual use, but they’re actually a serious workout sneaker with very durable construction. Nice job Nike!”
Where to Buy Them?
Do they sound like the best Nike CrossFit shoes? They might work well for you. Check on Amazon.com for the lowest prices:
Compare the Best Nikes for CrossFit
Do you want to see the head-to-head comparison of some of our top picks? Then you’ll definitely want to take a close look at this handy chart we put together for you right here:
Nike Metcon 4
Another top pick for CrossFit Nike shoes is the Metcon 4. Along with the popular Nano series, the Metcon 4 is often what you’ll find on the feet of people during CrossFit workouts.
Some people have made the switch to these shoes because of the wider toe box, grippy sole that doesn’t squeak and the fact that they’re so comfortable it feels like you’re wearing house slippers on your feet.
Key Features of the Metcon 4’s
- Mesh upper for increased breathability (an improvement from previous versions)
- Flywire lacing system keeps the feet locked in place
- Comfortable tongue and collar
- Firm heel counter reduces drag
- Heel clip adds stability on lateral movements
- 4 mm heel-toe drop
- Rubber sole assists with rope climbing
- Additional material in the areas that experience the most wear and tear
- Light in weight
- Roomy in the forefoot
What do People Think About Them?
—>See Customer Reviews and Ratings Here<—
“Probably the best pair of gym shoes that I’ve ever used. Super comfortable, with a low heel that makes them a nice option for squats or deadlifts. But, a little bit of lift makes them decent for cardio as well. Love these things and I’ll definitely be buying another pair when these wear out.”
“Flexible and airy upper, but a beefy sole. Cool colours and designs and this shoe is a serious win for Cross-Fit workouts. CrossFit equipment of the year?”
“Lots of cushioning and a nice level of arch support. Nice traction, but could use a bit more ventilation. I’m not sure my feet have ever been so sweaty at the end of a tough workout.”
Where Can I Get Them?
You can easily get these top-quality workout shoes online. Check now for the best prices and deals on shipping:
Nike Zoom Domination Cross Training Shoes
If you’re looking for a pair of top-quality training shoes that are ideal for CrossFit or gym workouts, then you may also want to consider the Nike Zoom Domination Shoes. They’re durable, grippy and have a really nice fit.
Although they’re technically cross trainers, they are actually closer to weightlifting shoes than running shoes. This makes this ideal for workouts heavy on the weights, but lighter on the sprints, cardio or things like box jumps. They can handle a bit of this, but lots of it and your feet will probably be pretty uncomfortable.
Key Features
- Breathable mesh upper
- The grippy rubber sole gives great traction on a variety of surfaces
- Flywire lacing technology gives a very secure fit
- Zoom Air units provide responsive cushioning
- Rubber pods on the outsole add extra durability
- TPU heel cage
Customer Reviews for CrossFit Nikes
—>See More User Reviews and Ratings Here<—
“Very comfortable fit and a great shoe to take to the gym for lifting, or cardio. I’ve seen people wear these for Cross Fit workouts as well”
“Not a lot of padding so don’t go for a long run in them. But, they’re ideal for squats or deadlifts. I love the all-black design…kind of a nice, clean look to them.”
“Toe box was a little bit tight for me, but it’s a decent weightlifting or gym shoe. They’re flexible enough for cardio and have a reasonable amount of padding for things like box jumps.”
Where to Get Them?
You can easily find these trainers online. Check now for the best prices on Nike sneakers, along with deals that may include free shipping:
Nike Metcon DSX FlyKnit 2
Next up on our list of the best Nike CrossFit shoes is the DSK Flyknit. It’s actually quite similar to the Metcon 4, but it has a bootie like fit, compared to regular tongue and collar for the Metcon 4.
It also has a slightly higher heel (6 mm vs 4 mm), which makes it a slighty better option for running and sprinting than the Metcon 4. However, it’s still flat and stable enough to handle some serious weights with ease.
Key Features of these CrossFit Nikes
- Breathable mesh upper
- No tongue, but has a bootie style fit
- Flywire cables act as a great stabilizer
- Maintains the reinforcement of the material on the inner side of the shoe, so you do not suffer accidents by climbing the rope.
- Excellent cushioning from the foam
- 6 mm heel drop
- Heel clip
- Eco-friendly
What Do People Think About the Nike Metcon DSX Flyknit?
—>Read More Customer Ratings and Reviews Here<—
“I decided to give these a try after using Nobulls which were great for lifting but not for running or jumping, basically all the other stuff that you’d encounter during a CrossFit workout. I’m super happy with them. Still great for the weights, but a bit more flexible for cardio or box jumps.”
“Nice and comfy, especially for lifting and rope climbing. So far, durable as well after a few months with them now.”
“Maybe my all-time favourite pair of CrossFit shoes, far better than the Reebok Nanos that I’d previously been using. Also prefer this to the Nike Metcon 4. Seriously, it’s probably the best pair of cross-trainers that I’ve ever had on my feet!”
Where to Buy Them?
You can easily find these top-quality cross training shoes online. Check now for the lowest prices and also to see if this shoe is eligible for free shipping with a Prime membership:
Nike Free for CrossFit 5.0
This line of CrossFit training shoes generally retails for less than something like the popular Reebok Nano Series. They are highly popular running shoe that has gained great levels of acceptance among CrossFit participants.
Designed for Running, Ideal for CrossFit
The Free shoe line has been expressly designed for running, but their breathability, flexibility and lightweight fit also make them ideal for the CrossFit box. Consumers will need to keep in mind that the shoe line is only able to handle a light amount of lifting. The line will deliver far too little support and too much compression when serious lifting is involved.
Lightweight and Durable
The tread of the Free line is outfitted with a long lasting rubber tread which also allows for the shoe to be bent easily from the inside void of damage. Due to the extreme comfort of the shoes, many participants wear them not only in the gym, but throughout the day. The shoes weigh in at slightly more than 7 ounces.
Key Features:
- Made in the USA
- Synthetic mesh and fabric upper for excellent breathability
- Rubber sole offers excellent traction on jumps or sprints
- Flexible pods on the outsole for a barefoot feeling
- Dynamic fly-wire cables on the upper for extra support and stability
- Support for lateral movements
- Variety of bright colors
- Nice look and feel to them
What People Are Saying about Them
—>Read More Customer Reviews Here<—
“Love these shoes and they feel really good on my feet. Actually, they’re probably the best pair of sports shoes I’e ever owned. I use them for gym workouts and find that they really excel at providing some great support and traction, but not feeling like lead weights on my feet! The colours and styles are quite nice as well and I always get compliments on them.”
“I love the heel portion on these that don’t dig into my achilles tendon like some other shoes I’ve tried. I’ve taken these hiking on some serious mountains too (along with using at the gym) and they’ve stood up to the test. Overall, I’m very impressed and I’ll be buying another pair once these ones wear out.”
“Excellent grip and a surprising amount of support in the midsole for a kind of minimal shoe, but not too much flex. I use them for CrossFit, gym workouts (cardio and weights), sports with the kids, or even just walks around the neighbourhood. Love the design too.”
Shop Now
Does it sound like the right CrossFit shoe for you? You can check them out on Amazon and you can often get free shipping with a Prime membership.
Nike Metcon 2: One of the Best CrossFit Shoes
The Nike Metcon 2 is one of our best picks for CrossFit shoes. This shoe features the most advanced technology, and although we rarely say this, it’s kind of the perfect shoe for gym workouts.
Ideal for CrossFit
If you’re looking for a pair of CrossFit sneakers, these ones from Nike should be at the top of you list. Take a look around your box and if someone is wearing Nike shoes, it may well be the Nike Metcon 2.
They’re designed for CrossFit, and it’s obvious that the company has put a ton of thought into these things. From the low heel to the fly wire support, to the extra cushioning on the sole, there are a ton of features that makes these things the ideal CrossFit shoe. They can handle jumping, strength workouts, climbing and whatever else you might encounter in your WOD.
Although not a cheap option when compared to some of the other crosstrainers out there, you certainly get what you pay for. Although slightly higher in price, you’re getting a very versatile shoe that’s made for athletes.
Key Features
- 100% mesh upper for extra breathability and air flow
- Strong flywire cables combine with the laces for a ton of on-demand support in the midsole
- Lightweight foam cushioning can stand up to jumps, sprints, climbs and lifts
- Low heel to toe drop allows explosive power on lifts, and allows you achieve your personal bests on squats
- Solid rubber sole is very grippy and offers excellent traction
- Fashionable and stylish
- Extremely durable and sturdy
- Roomy toe box
Where to Buy Them?
Sounds like the Nike Metcon might be the right shoe for you? You can shop now online:
What Do People Think About Them?
—>Check out More Customer Reviews Here<—
“I have very wide feet and high arches so have a very difficult time finding shoes that’ll work for me. These ones from Nike are the perfect pair for me. I use them for a variety of gym workouts, and find that they especially excel at lifting. The lower heel makes a huge difference when compared to the running shoes I was using before.”
“These are the best sports shoes I’ve ever owned, and I now have three pairs of them. Just the right amounts of traction, and support, all in a very lightweight package. The durable, somewhat stiff soles offer some great protection on things like box jumps.”
“They’re holding up great after a few months of serious CrossFit workouts and I couldn’t be happier with them. Nice lateral support, light in weight, but they’re mostly for inside use because they’re not waterproof (a ton of mesh on them). I’m happy though because my usually very sweaty feet are cool and comfortable in these things.”
Nike Women’s Flex Trainer 8: One of the Best Nike CrossFit Shoes
If you’re looking for a very solid pair of crosstrainers from Nike that you can use for a Cross Fit, or other kind of gym workout, then the Flex Trainer should be at the top of your list. They have a ton of features you’ll love and are durable, lightweight and come in a variety of styles and colors including black, grey, etc..
As for how they can handle a Cross Fit workout, they excel at a number of things. They’re light enough to do some sprints, but shock absorbing enough for jumps. The differential makes them a decent choice for lifting, and they’re durable enough for rope climbs. Overall, they work great!
Keep on reading to learn more about them.
Key Features
- Breathable mesh upper to keep your feet dry and comfortable
- Supportive platform that offers easy movement in any direction
- Integrated flywire cables for support in the midfoot
- A number of skins throughout to enhance durability
- Flex grooves help with lateral motion
What do People Think About Them?
—>Check out More Customer Reviews and Ratings Here<—
“They fit well, and lightweight and are maybe the perfect gym shoe. I wear mine out for walks and when playing sports with the kids too. They have enough room in the toe box, unlike some of the other CrossFit sneakers I’ve tried. I like the style too!”
“I work in a restaurant so needed a pair of shoes that look nice, as well as grip the floor really well. The Nike Flex Trainers do well at both these things, and my feet are very comfortable at the end of a long shift as well. And durability certainly isn’t an issue with these things…they’ve been going strong for six months now.”
“Flexible, light but still quite supportive, especially in the arch. I love them and am happy I decided to give them a try.”
Shop Now for one of the best Nike CrossFit Shoes for Women
Do they sound like the right pair Nike CrossFit shoes for you? Check them out for yourself online to get the best price (and you’ll usually get deals on shipping with Amazon Prime):
Nike Flex Supreme Training Shoes
- Flywire cables in the forefoot integrate with the laces for a dynamic fit
- Anatomically-placed foam pods on either side of the inner heel provide comfort and prevent heel...
- Hexagonal pattern is hot-knife cut into the outsole enhancing flexibility and 360-degree movement...
- Dual-density foam is fused together to provide customized cushioning where you need it most
- The upper layer offers soft, comfortable support while the lower layer, which also doubles as an...
Another top pick for the best pair of CrossFit sneakers is the Nike Flex Supreme. It’s a very reasonably priced crosstrainer that can handle running, jumping, lifting or climbing.
Most people find that it fits accurately, although a wee bit on the narrow side. So, if you have wider feet, you’ll want to give these ones a pass. But, if you have narrower feet and have a difficult time finding workout shoes, these might be at the top of your list.
Key Features
- Breathable mesh upper
- Flywire integrated cables keep your feet locked into place well
- Dual-density foam midsole
- Grippy, supportive rubber outsole
- Lightweight
- Runs a bit narrow
- Current edition only for women
What do People Think About the Nike Flex Supremes?
—>See More Customer Reviews and Ratings Here<—
“Excellent shoe for wearing to the gym, or for Cross Fit workouts. It’s light in weight, but quite supportive. So far, very durable and I’ve been using them for a few months now.”
“Fits true to size, but also quite narrow. This is ideal for my oddly shaped feet, but you may not like them if you have wider ones. I use mine for all kinds of athletic activities.”
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If you’re looking for some reasonably priced gym shoes, these ones should certainly be at the top of your list.
Zoom Fit Cross-Training Shoes
- Clothing
- female
If you’re looking for an affordable pair of workout shoes for the gym, then the Nike Zoom Fit should be at the top of your list. They’re half the price (or even less) than some of the more expensive shoes out there.
But, far from being “cheap,” they’re supportive, durable and most people find that they’re extremely comfortable. Overall, a top-quality shoe at an excellent price.
Key Features
- Flex grooves for a nice grip on the floor
- Padded tongue and collar
- Light in weight
- Variety of nice designs and colors
- Superior shock absorption
- Mesh upper allows for breathability
- Good level of arch support
What do People Think About Them?
—>See More Customer Reviews Here<—
“I’m on my feet all day for work and these are some of the best sneakers that I’ve tried. I love how affordable they are too.”
“Finally, a nice, comfortable and supportive pair of cross-trainers at a very reasonable price. Thank you Nike for offering these ones and I’ll be buying another pair when these wear out for sure.”
Shop Now
Do they sound right for you? Check them out for yourself on Amazon.com and don’t forget to see if they’re eligible for free shipping with a Prime membership:
Nike Metcon DSX
Another top pick for Nike CrossFit shoes is the Metcon DSX Flyknit, a nice offering from the company.
If you’re looking for a lighter, more flexible version of the regular Nike Metcons, the DSX Flyknit is it. This makes them ideal for lifting, but also for sprints, cardio, jumping and climbing. You can learn more about them here:
Key Features
- Lightweight flyknit for a sock-like fit
- Ideal for people who incorporate running into their workout routine
- Sticky rubber in the forefoot
- Flat platform and firm heel make them ideal for weight lifting
- Insole lining offers a close, custom fit
- Low-profile heel clip reduces drag
- Extra durability in the midsole for rope climbs
- Stylish enough that they clean up nice to wear out and about!
User Reviews and Ratings
—>Read More Customer Reviews Here<—
“I initially thought that spending more than a hundred bucks on a gym shoe wasn’t worth it, but I got these for a present so had the chance to try them out. Fast forward one year and I’m never going back to normal runners again! These things are awesome for lifting, but flexible and light enough for running.”
“Lighter and more comfortable than the regular Metcons. They mold to my feet a bit better.”
“Fit is great, and they’re also quite flexible. Plus, I’ve gotten a ton of compliments on them—nice design and colors.”
Order your Pair Today
Do the Nike Metcon DSK Flyknit sneakers seem like the right pair for you? You can easily shop online for the best deals:
Nike Metcon DSX Repper
- ON-DEMAND SUPPORT. Super-strong, ultralight Flywire cables integrate with the laces and tighten with...
- LIGHTWEIGHT CUSHIONING. Foam cushioning offers lightweight comfort as you lift, jump, climb and run.
- STABLE PLATFORM. The shoe's flat heel helps you feel stable and connected to the ground during...
- Mesh offers breathable support.
- Solid rubber sole provides excellent traction.
Next up on our list of the best CrossFit shoes from Nike is the Metcon Repper DSX. It’s a solid all-round training shoe that can handle just about anything you throw at it during your next WOD.
Compared to the regular Metcons, it’s a bit more flexible and has a slightly higher heel toe drop, making it a nice choice for workouts with lots of cardio, sprints or jumps.
Key Features
- New softer cushioning.
- 6mm drop
- New 3mm increase in midsole cushioning
- Outsole flex grooves provide natural movements
- Lightweight Phylon cushioning
- Ortholite insole
- TPU overlays
- Flat heel and interior counter for brilliant stability
- Really strong Flywire cables that create a solid lockdown
- Moderate arch support
- Attractive appearance and design
What do People Think About Them?
—>Read More User Reviews and Ratings Here<—
“Bit more flexible than other Metcons in my opinion, which makes them a bit nicer for workouts where you have some cardio or sprinting. Still durable and strong enough for rope climbing or lifting.”
“Comparable to the Reebok CrosssFit Speed in my opinion. A cross training shoe that’s light and flexible enough for running in too.”
“Excellent traction and nice level of stability for heavy lifting. More padding than my Metcon 2’s and maybe the best pair of gym shoes that I’ve ever worn. Nicely done!”
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Are they the right pair of shoes for you? You can learn more about them here:

Best CrossFit trainers from Nike
Nike Free Cross Compete Training Shoe For Women
- LIFESTYLE Shoes
- WMNS NIKE FREE CROSS
If you’re looking for one of the best Nike training shoes for women, then the Nike Free Cross Compete should be at the top of your list. It’s light in weight, super comfortable, but sturdy enough to handle things like box jumps, rope climbing and weightlifting. Keep on reading to find out more about it.
Key Features
- Flexible and low profile midsole
- Ideal for high-intensity workouts
- Flywire cables for a dynamic, secure fit
- Grippy rubber outsole
- Bootie like construction
- Light in weight
- Ideal for people with narrower feet
- Available in a range of stylish colors (Pink Pow, Voltage Green, Vivid Purple, Blue Lagoon, Cool Grey, Pink Blast)
- Lace-up enclosure
- Breathable mesh on the upper
- Padded footbed for a comfortable fit
- Flexgrooves on the outsole are ideal for multi-directional movement
- Removable insole (can be used with custom orthotics, 0r other insoles)
- Pull-tab for easier removal
Customer Reviews
—>Read More User Reviews Online<—
“Love these workout shoes that are light in weight and breathable too. Just about the only complaint I have is that I’m unable to wear padded socks in these and have to wear very thin ones because of the tight fit. If you have wide feet, then they’re certainly not the right shoes for you.”
“Nice looking pair of shoes! I always get a ton of compliments on them when I wear them to the gym, or around town. But, they don’t just look pretty! They are designed for serious workouts and can certainly take a beating at the gym.”
“Not for running, but are perfect for interval training workouts at the gym. They can handle some sprints, jumps, weightlifting, etc. and are a true pair of cross-training shoes.”
Order yours Today
Does the Nike Cross Compete sound like the right training shoe for you? Click the button to find out more about it on Amazon:
Nike Men’s Retaliation TR Training Shoes
- Mesh upper offers lightweight breathability
- Fly wire cables provide a locked-down fit
- Sandwich mesh tongue for a comfortable fit
- Strategically placed rubber on the outsole offers excellent multi-surface grip
- Rubber toe tip provides durability and grip during training exercises such as planks and push ups
One of our favourite men’s cross-training shoes from Nike is the Retaliation TR. It’s a top-quality gym shoe at a very reasonable price. Besides CrossFit, it’s ideal for a wide range of workouts, including T25, rope climbing, insanity, HIIT, etc. Check it out for yourself and you’ll soon notice how cool, comfortable and light in weight is.
Features
- Light in weight
- Variety of colours and styles
- Nice amount of traction on the outsole
- Neutral arch support
- Fits true to size
- Ideal for people with medium-width feet
- Breathable mesh upper
- Dual-density foam midsole
- Lace-up closure
- Flywire cables for lots of support
- Heel counter ideal for lifting
What do People Think about the Nike Retaliation TR 2?
—>Read More Customer Reviews Online<—
“These are actually pretty similar to the Nike Metcons, just a little bit less sturdy. There’s some weight to them in the heel and they’re light enough for sprints. Overall, a nice gym shoe and ideal for a wide range of workouts.”
“Nothing bad to say about them at all. A pretty nice gym shoe at a good price. Well, just one small complaint. The style is nothing to write home about and they’re kind of a plain gym shoe.”
“Great cross-trainer and similar to many other nike trainers. They’re supportive, comfortable to wear all day at work or whatever and have a ton of great grip on the floor.”
Shop Now
Do you want to check out these top-quality cross-trainers for yourself on Amazon? Click the button below to find the best prices:
Compare CrossFit Shoes
Besides these top picks for the best Nike CrossFit shoes, there are plenty more options out there, including ones from Reebok, New Balance, Inov-8 and Puma.
Please check out this handy comparison chart below for even more products that you might want to consider:
Nike CrossFit Shoes FAQs
There are a number of common questions that people have about using Nike workout shoes for this kind of workout. We’ll share our answers to some of the most popular ones with you.
Does Nike Make a CrossFit Shoe?
Nike technically does not make a CrossFit shoe like Reebok does with their Nano series. However, many people use Nike Metcons for CrossFit as they’re designed for high-intensity workouts including lifting, running, jumping, climbing and more.
Can you Run in Nike Metcons?
Of the Nike Metcon options, the best one for running is the Nike Free x Metcon which has a bit more cushioning and flexibility in the midsole area than either the Metcon 5 or the Flyknit. However, for running a marathon in, opt for a pair of running shoes which have more support and shock absorption.
Are Nike Metcons Good for Squats and Deadlifts?
For these exercises, you’ll want a shoes with a flatter heel. When compared to running shoes, Nike Metcons have a much smaller heel to toe drop. However, you may want to opt for an even flatter shoe such as a wrestling or lifting shoe.
Can you Wear Nike Training Shoes Everyday?
Although some people wear Nike training shoes exclusively for working out, they can be worn for everyday use, including for those who work on their feet, or just casually around town running errands or playing with the kids, etc.

Best Nike CrossFit shoes
I’m Not Sure Which Nike CrossFit Shoes are Right for Me
Not to worry, we’ve got you covered. By far the most popular Nike shoes that people use for CrossFit are the Metcon series. You can find out more about them here:
Have your Say about these Nike Shoes for CrossFit
Leave a comment below and let us know what you think about the, Nike Free X Metcon, along with the Nike Metcon 4 and other options. Are they the ultimate shoes for a CrossFit workout? Or, are you considering another brand? Leave a comment below and let us know what you think.
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Last update on 2023-08-20 / Affiliate links / Images from Amazon Product Advertising API