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in Crossfit Shoes for Women Review

Nike Zoom Fit Cross Trainer Review: The Right Training Shoe for You?

Are you looking for a pair of top-quality cross-training shoes that are ideal for gym workouts, or CrossFit? Then you’ll need to consider the Nike Zoom Fit trainers. Read our buying guide packed with information to help you decide if they’re the right pair of cross-trainers for you.

Nike Womens Zoom Fit Wolf Grey/Dark Grey/Volt/White 11 B (M)
Nike Womens Zoom Fit Wolf Grey/Dark Grey/Volt/White 11 B (M)
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  • female
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This Nike Zoom Fit Training Shoe review will help you decide if it’s the perfect pair of shoes for your next workout.

Nike Zoom Fit Review

Are you looking for a super comfortable yet dynamic pair of trainers that you can wear to your gym or while going for outdoor workouts? Well, here’s the Nike Zoom Fit Cross Trainer that is able to meet all your fitness needs. Its smooth style, comfortable fit, optimal stability and lightweight structure all ensure to make you feel secure, safe and comfortable while providing you with excellent quality and durability.

nike-zoom-fit

Nike Zoom Fit Reviews

Nice Colours and Designs

These cute and comfy cross trainers are specially designed for women of all ages. They can use these for either their gym sessions or even for running errands, without the fear of wear and tear. Plus, Nike is one of the most trusted names in athletic footwear. 

This line features an array of eye-catching colors ranging from classic black and white to bright coloured footwears which you can pick according to your liking. However, despite these exceptional external qualities, there are many other reasons why you should consider buying these.

Where Can I Get Them?

Do they sound like the right pair of workout shoes for you? Check them out for yourself on Amazon.com and don’t forget to see if they’re eligible for free shipping with a Prime membership:

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Upper, Midsole, Outsole

The upper of this shoe designed with a knitted nylon webbing which is a mesh material created to improve breathability and comfort. Situated at the top of the shoe is a full lace-up closure that provides great lockdown to keep the foot stable and secured in place. The laces are completely adjustable with a soft tongue to add cushioning to your feet. This tongue features a “NIKE training ZOOM FIT” sign with the Nike swoosh located at the lateral side of the shoe.

Light in Weight

The structure of this shoe is extremely lightweight which does not seem too bulky by the end of the day. Its collar is made up of two layers, the outer one is solid and harsh while the inner layer is cushiony and soft because of the foam on the inside. This adds to the durability of the shoe and gives optimal support and comfort.

What do People Think About Them?

—>Read More Customer Reviews on Amazon<—

“Awesome shoes, super cute and comfortable. The heel is very padded, so no rubbing or blisters. I use mine for gym workouts and find that they work very well.”

“Very reasonably priced workout shoe that is great for walking, sports, or things like CrossFit workouts. If you don’t want to spend an arm and a leg on a gym shoe, these make a really nice choice. When these wear out, I’ll get another pair!”

“Love the bright colours and nice style of these shoes. Plus, they keep my feet cool and have enough support in them. The second I put them on, I thought that they felt really very comfortable. I work very long days on my feet and am always trying to find the perfect shoe for me. This might be it. I’d definitely recommend them.”

nike-training-zoom-fit-review

Nike Trainer Zoom Fit Review

Grippy Outsole

The outsole is made up of a rubber material with hexagonal grooves at the bottom for great traction and grip. This function allows to make multidirectional movements with ease and stability in intense workouts and even helps in shock absorption and friction reduction.

Nike Air Zoom Technology

This is an innovative cushioning technology in the Nike Zoom Fit Cross Trainers which provides a luxury plush feel with excellent comfort and coziness. It is perfect for athletes who have to train in strenuous conditions or for runners who have to run for miles. The foam on the inside gives great support to the underfoot as well as the sides which help in keeping the foot safe and secure from any potential injury.

Responsive

This Zoom Air technology also enhances the performance in terms of speed. The shoe may be low-profile but its ultra-responsiveness and multidirectional traction add a boost to the foot while keeping the foot stable.

The Zoom Air absorbs the pressure and friction and gives an excellent grip on the ground. It is a great option for runners as it can help in changing directions quickly and for maintaining balance at all times.

The low cut nature of them allows for a full range of motion, making them ideal for things like Zumba or HIIT.

Very Reasonably Priced

One of the top reasons you might consider this one is the reasonable price. They’re half the cost of some of the more expensive options (ahem, Reebok Nanos!). But, they’re far from being cheap pieces of junk. They’re supportive, durable and will work well for most workouts.

—>Check Current Prices on Amazon.com<—

Review of the Nike Zoom Fit Sneakers

Weight

The Nike Air Zoom Fit cross trainers are constructed with a lightweight mesh upper and a sandwich texture which feels ultra-light on the foot. There is a thin lining of fabric with an additional lightweight midsole that does not make the shoe too bulky. This helps in providing a natural feel to the foot throughout the day.

Fit

The shoe is made up of neoprene foam on the inside which wraps perfectly around the heel area and follows the shape of the foot. This inner bootie provides a snug fit and optimal support for supporting your foot from injuries.

At the forefoot, there is a nylon webbing with laces to help in adjusting the fit. They help in providing a comfortable and supportive lock down to your foot to keep them stable and in place.

There is a roomy toe box that means your feet won’t get squished up at the end during your workout. It’s a solid choice if you find this to be a problem with other shoes.

womens-nike-zoom-fit-sneakers

Nike Zoom Fit training shoe

Breathability

The engineered mesh material all over the upper and tongue, as well as the insides, provides ventilation to the feet. It gives a comfortable feel throughout the day. This is because the air is free to pass through and thus reduces moisture build-up. Workout sessions or long runs can be extremely sweaty but with these, you will feel fresh at all times of the day.

Flexibility

This shoe consists of flex grooves at the forefoot and the heel of the shoe with rubber pods located at the bottom of the sole. They are hexagonal shaped and are placed right where there is most likely to be more contact.  These things, as well as the pods grant flexibility to the shoe and make movement easier. In addition, they help in shock absorption and in improving traction.

This makes them ideal for things like kickboxing, Zumba, or CrossFit workouts.

Durability

The outsole of the shoe is made up of rubber which provides durability and longevity. Also, bottom of the sole enhances the grip which reduces the chances for the shoe to be worn off too easily. The traction and shock absorption make it more resistant to accidents and harsh conditions.

If you read customer reviews carefully, you’ll find that many people mention how durable they are.

Cushioning

As mentioned above, the midsole of the Nike Zoom Fit Cross Trainer consists of the Nike Zoom Technology. This gives a guaranteed cushioning system for the foot that helps provide complete support and comfort while simultaneously ensuring high-responsiveness and speed.

This cushioning system will keep your foot safe and secure. If you have a job where you’re on your feet for a lot of hours, these might be the shoes for you. They’re also responsive, meaning that you’ll have some rebound with each movement, giving you less fatigue at the end of the day, or throughout a workout.

Can I use These Shoes for CrossFit?

That’s a great question and we’re happy that you asked. If you check in with your trainer or look around your local CrossFit box, you’ll notice that there are a huge variety of shoes on people’s feet.

You can find barefoot, minimalist shoes, lifting shoes and specialized CrossFit shoes like Nike Metcons, or Reebok Nanos. However, most people use crosstraining shoes like Nike Zoom Fit.

In a typical Cross Fit workout, you can find running, jumping, climbing and lifting. So, you want a shoe that is versatile enough to handle the challenge of this. A cross-trainer is usually the best choice.

What about the Nike ZoomFit Trainers for Running?

If you’re looking for a shoe to run your next marathon in, these ones probably aren’t it. Running shoes are lighter in weight, have a heel-toe drop of 10 mm or more, and are designed to give you some bounce back with each foot strike.

Basically, they do an excellent job of propelling your feet and body forward. While the Nike Zoom cross trainers can handle some light running, sprints, or cardio, they’re not really designed for this. The heel-toe differential is much lower than you’d want, and they don’t absorb enough shock like you’d want if you were to run more than a few kilometers.

For more details about this, please check out: Running Shoes vs. Cross Trainers.

Here are some of the recommendations for running shoes.

Brooks Womens Ghost 11 Running Shoe - Black/Pink/Aqua - B - 7.0
Brooks Womens Ghost 11 Running Shoe -...
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ASICS Men's Gel-Venture 5 Carbon/Black/Hot Orange Trail Running Shoe 10.5 M US
ASICS Men's Gel-Venture 5 Carbon/Black/Hot Orange...
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adidas Women's Cloud foam Pure Running Shoe, white/white/black, 8 Medium US
adidas Women's Cloud foam Pure Running Shoe,...
(35866)
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If you’re looking for a shoe to run in, also be sure to check out some of our top picks here: The Best Running Shoes. Or, if you prefer to stick with Nike, then you’ll want to check out the Nike Revolution 4 Running Shoe for Women.

The Takeaway for the Nike Zoom Fit Cross Trainers

So, there you are with the Nike Zoom Fit Cross Trainer Review. This low-profile shoe has all the features that you need in a good pair of cross trainers. 

Light in Weight and Supportive

With the lightweight structure and supportive fit, along with other incredible features such as flex grooves and Nike Zoom Air technology, this shoe is not as ordinary as it seems to be.

Nike Womens Zoom Fit Wolf Grey/Dark Grey/Volt/White 11 B (M)
Nike Womens Zoom Fit Wolf Grey/Dark Grey/Volt/White 11 B (M)
  • Clothing
  • female
Check Price on Amazon

Ideal for a Variety of Activities

It can be the perfect shoe to accompany you in a variety of training programs such as weightlifting, Cross Fit training or even in outdoor training sessions. You can even wear these on long walks or jogs.

Feels Great on the Feet

You will enjoy the natural feeling on your foot even when you are worn out after wearing them for a long, tiring day. These cross fit trainers are the perfect companion for you! There is a nice level of cushion in them compared to similar sneakers. 

Where Can I Get Them?

If you want to learn more about them, you can check them out on Amazon:

check-price-on-amazon

Nike Training Zoom Fit FAQs

There are a number of common questions that people have about this popular training shoe from Nike. Here are the answers to some of the most popular ones.

Does the Nike Zoom Fit Run True to Size?

The Nike Zoom fit runs true to size and most people opt for their normal size when purchasing this sneaker.

How Often to Replace the Nike Zoom Fit Training Shoe?

A good rule of thumb for how often to replace the Nike Zoom Fit Training shoe is every year. Of course, this depends on your use but this assumes that most people would use them 2-3x a week.

Can I use the Nike Air Zoom Cross Trainer for Running?

If you’re going to be doing some sprints during a HIIT workout, for example, then the Nike Air Zoom cross trainers will work well. However, for longer distances, we recommend getting a running shoe that has a higher heel and better shock absorption.

Have your say about this Nike Training Zoom Fit Review

What are your thoughts about the Nike Zoom Fit cross-trainers? Leave a comment below and let us know. We’d love to hear from you.

Also be sure to give this article a share on Facebook, Twitter, or Pinterest. It’ll help other people like yourself find this useful resource

 

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Anne Calderson
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Anne Calderson
Anne is a blog writer from New York, who realized that all of the time she spent sitting in front of her computer was not good for her health. As a blogger for a fitness site, she was already familiar with some of the CrossFit exercises. After noticing a difference in her level of energy, and toning some muscles that had become flabby, Anne's decided to use her love of writing to tell her readers about the benefits of CrossFit.
Anne Calderson
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Latest posts by Anne Calderson (see all)
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Last update on 2023-08-20 / Affiliate links / Images from Amazon Product Advertising API

About Anne Calderson

Anne is a blog writer from New York, who realized that all of the time she spent sitting in front of her computer was not good for her health. As a blogger for a fitness site, she was already familiar with some of the CrossFit exercises. After noticing a difference in her level of energy, and toning some muscles that had become flabby, Anne's decided to use her love of writing to tell her readers about the benefits of CrossFit.

As an Amazon Associate and Reebok Affiliate, I earn from qualifying purchases. What does this mean? I recommend products (only ones that I like) and if you purchase a product through that link, I earn some money.

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As an Amazon Associate, I earn from qualifying purchases. What does this mean? I recommend products (only ones that I like) and if you purchase a product through that link, I earn some money.

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