CrossFit allows the major muscle groups of the body to act together in a dynamic motion. This makes it a great workout and conditioning program. It provides stress on the legs, back, and other major muscles of the body. Given the stress of the workouts, it is imperative to have the perfect footwear to eliminate the tendency of injuries and other unfortunate occurrences.
New Balance MX20v3 Minimus Cross-Training Shoe is part of the latest line of CrossFit shoes in the market. Unlike the bulky and heavy shoes, the MX20v3 Minimus Cross-Training Shoe by New Balance is strikingly lightweight, weighing only 188 grams, or approximately 6.5 oz.
Made to Eliminate Heel Strike
Heel strike is one of the worst practices that people developed over the years because of poorly designed shoes. New Balance made it possible to allow the users to eliminate heel strike by tweaking the heel-to-toe drop. Heel-to-toe drop standards in the shoe manufacturing industry range from 8-12 mm. This standard, however, may not be suitable for those who really want to correct their running gait.
The lower the heel-to-toe drop value is, the more you are not going to be a heel striker for your runs. The MX20v3 Minimus Cross-Training Shoe has a 4 mm heel-to-toe drop guaranteed to promote a proper walking and running gait.
Back to the Basics
If you are looking for a CrossFit shoe that has been valued under $100, this is the product you want to look into. New Balance has been considered by many serious runners as a great brand, along with Saucony, Brooks, and Mizuno. The difference with the new MX20v3 by New Balance, however, is that it has stripped down its design to the basics.
Using a synthetic material, it has been tested to withstand long and arduous CrossFit sessions. In terms of the construction of the footwear, New Balance implemented a similar no-sew application used by other companies producing minimalist shoes. On the part of the MX20v3 Minimus, it utilizes welded seams that prevent chafing, not to mention that contribute to the lightweight design of the footwear.
As for the fit of the product, it has a lightly padded collar that comes with a tongue. This provides a snug fit to prevent injuries to the end user of the shoe. As for the sole, New Balance utilized the REVlite technology to contribute to the overall stability of the shoe. For the outsole, Vibram was used by New Balance in order to provide the best traction possible to their product.
One of the issues that shoe manufacturing companies have to deal with is hygiene. Since a CrossFit shoe is exposed to a lot of sweat, especially during intense sessions, antimicrobial treatment becomes important for the MX20v3 design.
With a breathable and lightweight design, the New Balance MX20v3 Minimus is a product comparable to the Inov-8 F-Lite 240, one of the top CrossFit shoes in the market.
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